COURSE

FindCenter AddIcon

Practicing Mindsight

By Daniel J. Siegel

On Demand

Mindsight is the term that Dr. Daniel J. Siegel, a pioneer in the emerging field of interpersonal neurobiology, coined to help us understand how we can harness the power of our minds for personal transformation. With Practicing Mindsight, this acclaimed author and speaker invites you to join him for an online course that explores how to resculpt our neural pathways, and break free from the mental patterns that hold us back from living life to the fullest.

Sign up on www.soundstrue.com

FindCenter Video Image

Spontaneous Healing: How to Discover and Embrace Your Body’s Natural Ability to Maintain and Heal Itself

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology—the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr.

Book
Andrew Weil
2000
FindCenter AddIcon
FindCenter Video Image

8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body’s Natural Healing Power

Eight Weeks to Optimum Health lays out Dr. Andrew Weil’s week-by-week, step-by-step plan that will keep your body’s natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment—all aspects of daily living that affect health and well-being.

Book
Andrew Weil
2007
FindCenter AddIcon
FindCenter Video Image

Minding the Body, Mending the Mind

Joan Borysenko, co-founder and director of the Mind/Body Clinic at New England Deaconess Hospital/Harvard Medical School, describes the clinic’s ten-week program for learning to “mind the body” through a medical synthesis of neurology, immunology, and psychology.

Book
Joan Borysenko, Andrew Weil (foreword)
2007
FindCenter AddIcon

EXPLORE TOPIC

Neuroscience