COURSE

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Trauma Skills Summit: Practical Tools and Teachings to Calm Your Nervous System, Access Inner Resources, and Deepen Connection with Others

By Deb Dana

On Demand

With the Trauma Skills Summit, renowned psychotherapist Dr. Jeffrey Rutstein invites you to participate in a transformational 10-day online event to explore trauma—what it is, how it affects us, and how we can cultivate skills to grow from adversity. You'll hear from 24 premier teachers in the field of trauma recovery—including Dan Seigel, Deb Dana, Thomas Hubel, Peter Levine, Ruth King, and Justin Michael Williams, to name just a few. From neurobiologists and psychotherapists to meditation teachers and spiritual luminaries, each presenter offers profound insights and practices for healing.

Sign up on www.soundstrue.com

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Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain

Working with the circuitry of the brain to restore emotional health and well-being.

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01:01:26

How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

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Feeling Safe: How to Be Strong and Positive in a Changing World

This much-needed book outlines clear and effective strategies to help you cope with the tension, anxiety, trauma and violence of modern living.

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Afterwar: Healing the Moral Wounds of Our Soldiers

Movies like American Sniper and The Hurt Locker hint at the inner scars our soldiers incur during service in a war zone. The moral dimensions of their psychological injuries—guilt, shame, feeling responsible for doing wrong or being wronged—elude conventional treatment.

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War and the Soul: Healing Our Nation’s Veterans from Post-Traumatic Stress Disorder

War and PTSD are on the public’s mind as news stories regularly describe insurgency attacks in Iraq and paint grim portraits of the lives of returning soldiers afflicted with PTSD.

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14:59

The Power of the Black Woman’s Self Love Journey | Denise Francis | TEDxQueensVillage

In this powerful TEDx Talk, Self Love Educator Denise Francis speaks on the relationship between Black Women, Self-love, and Mental health. She aims to bridge the gap to heal Black women from the trans-generational trauma that the “Strong Black Woman” trope has silenced.

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55:10

Healing Traumatic Grief

This is an amazing, candid, heartfelt Q&A with Dr. Joanne Cacciatore on Healing Traumatic Grief.

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04:56

Dr. Joanne Cacciatore on the Effects of Past Trauma

Joshua and Ryan discuss the importance of recognizing how our past can affect our present and future with professor, trauma/grief counselor, and researcher Dr. Joanne Cacciatore.

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Psychedelics Shown to Ease the Effects of Racial Trauma

A recent study found that even a single positive psychedelic experience may ease mental health symptoms associated with racial trauma experienced by Black, Indigenous, and people of color (BIPOC).

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EXPLORE TOPIC

Trauma Healing