COURSE

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The Character Type Training

By Anodea Judith

On Demand

Discover how to heal from your early family conditioning, reclaim your authentic self, and regain a sense of joy, aliveness, and excitement about life. Identify your dominant character type so you can understand and heal the underlying causes of your limiting thoughts and behaviors and liberate your natural gifts.

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Cognitive Behavioral Therapy: A Psychologist’s Guide to Overcoming Depression, Anxiety & Intrusive Thought Patterns

If you are looking for a way of dealing with your depression, anxiety or other mental health issue, then you may be interested in the power of cognitive behavioral therapy. It is all about understanding a specific issue you are dealing with and teaching you to manage it effectively.

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07:22

Why You Should Take a Break: Prioritizing Mental Health in Schools | Hailey Hardcastle | TEDxSalem

Hailey Hardcastle is a freshman at the University of Oregon and a student mental health advocate. This year she was named one of Teen Vogues 21 under 21 most influential young people for her work on passing House Bill 2191, which allows students to take mental health days off from school.

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EXPLORE TOPIC

Dysfunctional Childhood