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Clearing the Seven Windows to the Soul

By Anodea Judith

On Demand

Bridge the worlds of science and spirituality to discover a holistic, grounded approach to working with your energy body. Experience the full spectrum of your energy and power — bringing your body, emotions, relationships, and creativity into alignment with your soul.

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01:13

Help for Your Joints with Donna, Titanya, and Dondi

Connecting Heaven and Earth is a great exercise to do if you have pain or stiffness in your joints. This technique helps to open the joints in the body including the neck, the shoulders, the torso, and across the hips. Breathe deeply while stretching for maximum benefit!

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EXPLORE TOPIC

Chakras