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By Cyndi Dale

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Get unstuck as you use your own healing powers to shift destructive and constructive forces, make changes in your life with the Power Pathway — and free your healing energies so you can manifest what you desire most.

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Cultivating Calm in the Chaos through Yoga with Todd Norian

Calm is needed to maintain our health. With high levels of stress over a long period of time, the body breaks down. During these turbulent times, we need to get back to the calm, still center within.

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Peace, Love and Healing: Bodymind Communication and the Path to Self-Healing : An Exploration

Explores ways to use the mind-body connection for self-healing through meditation, visualization, and relaxation based on dreams and symbols in our lives in order to induce good health.

Bernie S. Siegel

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Reliance on the Light: Psychic Protection with the Lords of Karma and the Goddess

Written for intermediate to advanced healers, RELIANCE ON THE LIGHT explains how to identify negative interference and create psychic protection in daily life through meditation and visualization.

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Essential Psychic Healing: A Complete Guide to Healing Yourself, Healing Others, and Healing the Earth

Author and healer Diane Stein brings to the layperson psychic healing techniques once assumed to be too esoteric to use without highly specialized knowledge, years of training, and a paranormal gift. Essential Psychic Healing helps us tap into the potent healing power of our own psychic energies.

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Sacred Sundays with Lorin Roche & Camille Maurine: The Radiance Sutras

Sacred Sundays is a monthly consciousness-raising salon featuring some of today's leaders in self-help, healing, meditation, and modern spirituality. The event is hosted by mindfulness meditation teacher and Author Ora Nadrich.

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Meditation as a Tool for Survival

Meditation is very handy for adapting to challenging situations.

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Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Sri Swami Satchidananda

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Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

A simplified version, for consumers, of yoga protocols for optimal mental health.

David Shannahoff-Khalsa

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Meditation and Movement for Self-Healing

Meditation and Movement for Self-Healing provides a set of 25 activities for those who want to learn more about the practice of meditation. The movements are simple and offer an alternative to other ways of meditating.

Catherine Ayano Nixon

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EXPLORE TOPIC

Energy Healing