COURSE
Citizen Power
On Demand
Citizen Power with Nathalia Ramos & Ben Sheehan is a 10-day course that offers the civics education you missed (or may have forgotten) from high school. Discover how to use your rights and powers as a U.S. citizen to move forward the issues you really care about. This is civics education to empower you to shape the future of democracy!
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- Social Responsibility (30)
- BIPOC Well-Being (28)
- Climate Change (28)
- Self-Care (27)
- Community Healing (25)
- Youth Activism (25)
- Black Well-Being (23)
- Gender Justice (19)
- Economic Justice (17)
- Nonviolence (16)
- Trauma Healing (16)
- Women’s Well-Being (15)
- Communication Skills (14)
- Connection with Nature (14)
- Racism (14)
- Fellowship and Community (13)
- Feminism (13)
- Poverty/Economic Inequality (13)
- LGBTQIA Well-Being (12)
- Burnout (11)
- Empowerment (11)
- Self-Healing (11)
- Speaking Your Truth (11)
- Spirituality and Politics (11)
- Women’s Rights (11)
- Building Culture (10)
- Sustainability (10)
- Leadership (9)
- Mind-Body Connection (9)
- Offering Support to Others (9)
- Gender Discrimination (8)
- Higher Calling (8)
- Racial Discrimination (8)
- Resilience (8)
- Courage (7)
- Cross-Cultural Dynamics (7)
- Female Empowerment (7)
- Racial Healing (7)
- Search for Purpose (7)
- Asking for Help (6)
- Compassion (6)
- Creative Well-Being (6)
- Ecospirituality (6)
- Environmental Exploitation (6)
- Global Challenges (6)
- Integrative Medicine (6)
- LGBTQIA Sexuality (6)
- Masculine/Feminine Dynamics (6)
- Trust (6)
- Young Adult Well-Being (6)
- Chronic Health Conditions (5)
- Collective Trauma (5)
- Compassion Fatigue (5)
- Emotional and Mental Health (5)
- Gender Challenges (5)
- Imagination and Creativity (5)
- Indigenous Well-Being (5)
- Memoir (5)
- Motivation (5)
- Naturopathy (5)
- Access to Education (4)
- Anxiety (4)
- Athlete Well-Being (4)
- Belonging (4)
- Buddhism (4)
- Cancer (4)
- Christianity (4)
- Collaboration (4)
- Disabled Well-Being (4)
- Finding Meaning (4)
- Functional Medicine (4)
- Homophobia (4)
- Hope (4)
- Indigenous Rights (4)
- Interdependence (4)
- Islam (4)
- Living with Illness (4)
- Moral Philosophy (4)
- Othering (4)
- Race and Gender (4)
- Racial Identity (4)
- Self-Discovery (4)
- Self-Love (4)
- Transformation (4)
- Veteran Well-Being (4)
- Well-Being (4)
- Whiteness (4)
- AAPI Well-Being (3)
- AIDS (3)
- Caregiver Well-Being (3)
- Conflict Resolution (3)
- Connection (3)
- Digital Life (3)
- Discrimination (3)
- Failure (3)
- Gender and Spirituality (3)
- Holism (3)
- Human Potential (3)
- Humanitarian Aid/Relief Work (3)
- Identity (3)
- Immigration and Assimilation (3)
- Incarceration (3)
- Indigenous Healing Approaches (3)
- Intention (3)
- Love (3)
- Nutritional Medicine (3)
- Sacred Feminine (3)
- Social Media Addiction (3)
- Spiritual Awakening (3)
- Spiritual Healing (3)
- Spiritual Practices (3)
- Stress Management (3)
- Unconscious Bias (3)
- Vulnerability (3)
- War (3)
- Adaptability (2)
- Addiction (2)
- Addiction Recovery (2)
- Anger (2)
- Animal Welfare (2)
- Authenticity (2)
- Body Image (2)
- Criticism and Rejection (2)
- Depression (2)
- Energy Healing (2)
- Epigenetics (2)
- Faith (2)
- Freedom (2)
- Friendship (2)
- Goal Setting (2)
- Grit (2)
- Homeopathy (2)
- Illness and Injury (2)
- Inner Life (2)
- Inspiration (2)
- Integrity (2)
- Judaism (2)
- Kindness (2)
- Latinx Well-Being (2)
- Loneliness (2)
- Mentoring (2)
- Mindfulness (2)
- Optimism (2)
- Physical Health (2)
- Prayer (2)
- PTSD (2)
- Reproductive Health (2)
- Self-Development (2)
- Self-Esteem (2)
- Self-Expression (2)
- Self-Mastery (2)
- Self-Reckoning (2)
- Self-Reflection Practices (2)
- Self-Worth (2)
- Sexuality (2)
- Social Presence (2)
- Soul Mission (2)
- Spiritual Growth (2)
- Spiritual Life (2)
- Spirituality and Health (2)
- Transgender Well-Being (2)
- Traumatic Grief (2)
- Unfulfilled Career (2)
- Acceptance (1)
- Accepting Love (1)
- Adoption (1)
- Aging (1)
- Alcohol Addiction (1)
- Archetypes (1)
- Autism (1)
- Autoimmune Disease (1)
- Awareness (1)
- Ayahuasca (1)
- Ayurveda (1)
- Body Positivity (1)
- Breathwork (1)
- Challenges with Teens (1)
- Child’s Trauma (1)
- Children’s Well-Being (1)
- Chronic Pain (1)
- Cognitive Behavioral Therapy (1)
- Conscious Evolution (1)
- Death and Dying (1)
- Despair (1)
- Dharma (1)
- Disconnection (1)
- Embodiment (1)
- Empathy (1)
- Entrepreneurship (1)
- Fear (1)
- Forest Bathing (1)
- Foster Parenting (1)
- Gender Identity (1)
- Generational Healing (1)
- Genetics (1)
- Goddess (1)
- Growth Mindset (1)
- Guided Imagery (1)
- Habits of Mind (1)
- Handling a Child’s Illness (1)
- Handling a Loved One’s Illness (1)
- Happiness (1)
- Healthy Eating (1)
- Herbal Supplementation (1)
- Hinduism (1)
- Honoring Emotion (1)
- Humility (1)
- Inflammation (1)
- Intergenerational Trauma (1)
- Jewish Renewal (1)
- Jungian Analysis (1)
- Learning Styles (1)
- Letting Go (1)
- Lifestyle Medicine (1)
- Meditation (1)
- Men’s Well-Being (1)
- Mental Health Challenges (1)
- Military to Civilian Re-entry (1)
- Neurodiversity (1)
- Neuroscience (1)
- Oneness (1)
- Passion (1)
- Plant Spirit Medicine (1)
- Poetry (1)
- Positive Psychology (1)
- Positive Thinking (1)
- Problem Solving (1)
- Psychology (1)
- Quantum Physics (1)
- Quitting Your Job (1)
- Reiki (1)
- Relationship with Time (1)
- Ritual (1)
- Science and Spirituality (1)
- Self-Actualization (1)
- Sexual Health (1)
- Shadow (1)
- Shame (1)
- Sleep (1)
- Social Psychology (1)
- Storytelling (1)
- Suffering (1)
- Suicide Loss Survivor (1)
- The Feldenkrais Method (1)
- Toxic Relationships (1)
- Traditional Chinese Medicine (1)
- Trauma (1)
- Unity (1)
- Values (1)
- Wake-Up Calls (1)
- Wholeness (1)
- Work Relationships (1)
- Work-Life Balance (1)
- Zen Buddhism (1)
- Zen Meditation (1)
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- Bernie S. Siegel (4)
- Queen Afua (4)
- Andrew Harvey (3)
- Kenny Ausubel (3)
- Satish Kumar (3)
- adrienne maree brown (2)
- Alice Walker (2)
- angel Kyodo williams (2)
- Arundhati Roy (2)
- Audre Lorde (2)
- Caroline Myss (2)
- Jan Willis (2)
- Joan Chittister (2)
- Joanna Macy (2)
- Larry Dossey (2)
- Louise Hay (2)
- Mahatma Gandhi (2)
- Melanie Joy (2)
- Rachel Carson (2)
- Sherin Khankan (2)
- Winona LaDuke (2)
- Amit Goswami (1)
- Andrew Weil (1)
- Anne Lamott (1)
- bell hooks (1)
- Brené Brown (1)
- Cornel West (1)
- Dacher Keltner (1)
- Daisaku Ikeda (1)
- Danya Ruttenberg (1)
- Deena Metzger (1)
- Deepak Chopra (1)
- Diane Stein (1)
- Dietrich Bonhoeffer (1)
- Edward Tick (1)
- Elisa Shankle (1)
- Elizabeth Cronise McLaughlin (1)
- Ervin László (1)
- Frans Stiene (1)
- Gabor Maté (1)
- Gaylon Ferguson (1)
- Jean Shinoda Bolen (1)
- Jeffrey Mishlove (1)
- Jeremy Narby (1)
- john a. powell (1)
- Kareem Abdul-Jabbar (1)
- Lama Rod Owens (1)
- LaRayia Gaston (1)
- Lindo Bacon (1)
- Liz Theoharis (1)
- Louise Erdrich (1)
- Malala Yousafzai (1)
- Malcolm X (1)
- Marc Ian Barasch (1)
- Marie Forleo (1)
- Martha Beck (1)
- Martin Seligman (1)
- Maya Angelou (1)
- Megan Rapinoe (1)
- Michelle Obama (1)
- Mirabai Bush (1)
- Moshé Feldenkrais (1)
- Muhammad Ali (1)
- Nelson Mandela (1)
- Nicole Cardoza (1)
- Nina Simons (1)
- Oprah Winfrey (1)
- Pema Khandro (1)
- Rachel Naomi Remen (1)
- Ram Dass (1)
- Rebecca Solnit (1)
- Riane Eisler (1)
- Roberto Assagioli (1)
- Rudolph Ballentine (1)
- Rumi (1)
- Sharon Brous (1)
- Sharon Kleinbaum (1)
- Sharon Salzberg (1)
- Simon Sinek (1)
- Simone Weil (1)
- Sonia Sanchez (1)
- Starhawk (1)
- Stephen Levine (1)
- The Dalai Lama (1)
- Thomas Hübl (1)
- Valarie Kaur (1)
- Wendell Berry (1)
- Will Cole (1)
- Zainab Salbi (1)