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Joy of Being: The Yellow Latifa

By Karen Johnson

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The biggest blocks to our joy are our “shoulds”: Ideas about what is and is not an appropriate emotion, what we should or shouldn’t know, what we think are the “correct” spiritual feelings to have. The yellow latifa helps us reconnect with our joy, work with our past misconceptions, and move beyond our judgements, so we can drop fully and enthusiastically into the naturally occurring phenomenon of happiness.

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Redesign Your Mind: How to Get Rid of Your Mental Straightjacket

In Redesign Your Mind I describe personality as being made up of three constituent parts: original personality, formed personality, and available personality.

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