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Subtleties of Spirit: An Introduction to the Lataif

By A. H. Almaas

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Experiencing the lataif and knowing they exist makes it easier to understand the nature of reality, free ourselves from the turmoil of our personal history, and live our life from a grounded, deeper understanding that is unaffected by day-to-day events. The lataif are also essential for following any spiritual path, which requires their support to sustain our practices and stay focused on our inner journey.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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Why Spiritual Practice Is Essential in Crazy Times

Saying you’re too agitated to meditate or pray is like saying you’re too sick to see a doctor or too tired to take a nap.

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