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Facing Your Shadow: A Journey to Know Yourself and Bring Light to the World

By Andrew Harvey

On Demand

The Shadow, in many ways, is the force that runs our lives. It is natural and universal, capable of creation and destruction. Within ourselves, the Shadow will show up as our unconscious patterns, addictions, motivations, and triggers. The Shadow itself is not what causes harm—rather, it is our refusal to acknowledge the Shadow that leads to destructive behavior. What we hide from ourselves gains power to shape our lives in ways we do not see or understand. The solution is to bring the Shadow to light. Then we can understand the hidden forces at play in ourselves, in others, and in the world. During Facing Your Shadow, an eight-part transformational learning experience, Caroline Myss and Andrew Harvey guide you through the process of illuminating the unconscious forces that drive our lives. Think of it as a guide to uncovering what you don’t know about yourself so you can come into alignment with your true power and purpose.

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10:22

How Modern Work Pressure Distorts Our Identity | Burnout

In the first part of The National’s series Battling Burnout, Canadian author and workplace expert Rahaf Harfoush tells Andrew Chang that pressures in the modern workplace are distorting our identities by often placing success at work at the expense of mental and physical well-being.

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Shadow