2015
IN UTERO is a cinematic rumination on what will emerge as the most provocative subject of the 21st Century - life in the womb and its lasting impact. Epigenetics, biochemistry, Alice In ...
100 min
CLEAR ALL
For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way.
1
Describes the use of meditation to promote self-healing of the symptoms of both physical and mental conditions.
When Oxford published Emotion and Adaptation, the landmark 1991 book on the psychology of emotion by internationally acclaimed stress and coping expert Richard Lazarus, Contemporary Psychology welcomed it as "a brightly shining star in the galaxy of such volumes.
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Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.
Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.
The impact of meditation on cultivating more positive emotional qualities.
In this new exploration of the human journey, Nepo inquires into the endless ways life asks us to listen.