2005
Nitta Sayuri reveals how she transcended her fishing-village roots and became one of Japan's most celebrated geisha.
145 min
CLEAR ALL
The definition of emotional intelligence is the ability to recognize, differentiate, and manage our emotions and the emotions of others. The notion of emotions being important in our lives goes all the way back to the ancient Greeks.
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Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.
Marc Ian Barasch, dubbed "one of today's coolest grown-ups" by Interview magazine, sets out on a journey to the heart of compassion. He discovers its power to change who we are and the society we have become. Compassion, he concludes, is "a prescription for authentic joy.
The world is changing and people are feeling scared. What we regard as normal has been completely flipped on its head. What we need now more than ever is kindness. When you’re kind to someone, it’s not just that person who benefits. Kindness makes you happier. It’s good for your heart.
Greed is good. War is inevitable. Whether in political theory or popular culture, human nature is often portrayed as selfish and power hungry.
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There are scientifically proven benefits to being kind! It is contagious, teachable, and makes you feel all fuzzy inside.
The acclaimed book that helped launch an international compassion movement.
As a veteran emergency room physician, Dr. Brian Goldman has a successful career setting broken bones, curing pneumonia and otherwise pulling people back from the brink of medical emergency. He always believed that caring came naturally to physicians.
Just when we need an uplifting book and a roadmap to restoring our culture, “The Kindness Formula” has been written. A lifelong quest to simply make a better world is manifested so eloquently in this book.