2005
Nitta Sayuri reveals how she transcended her fishing-village roots and became one of Japan's most celebrated geisha.
145 min
CLEAR ALL
This book is about hope and a call to action to make the world the kind of place we want to live in.
4
Working with the circuitry of the brain to restore emotional health and well-being.
5
Samuel Arbesman is a complexity scientist focusing on the changing nature of science and technology.
1
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.
Determining and utilizing your character strengths has the potential to not only improve health and well-being but also can be used to enhance job performance and improve academic success.
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives. Using research from her own lab, Barbara L. Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers.
3
Allan Luks one of the pioneers of research on the health benefits of kindness and author of “The Healing Power of Doing Good” explains how a show like The Kindness Effect TV will impact society and improve your health.
Did you know that engaging in ACTS OF KINDNESS is proven to boost serotonin? Serotonin heals your wounds, calms you down and makes you HAPPY! Start your very own Kindness Boomerang with LVI's Act of Kindness cards! Take part in our AOK Card Campaign and Become a Proud Card Carrying Member of...
While kindness is important in our interactions with one another, it has positive health effects on yourself and others, too! Happiness Expert Kathie Donovan explains. Cityline is the longest running and most successful daytime show for women in North American history.