2006
Into the world of the Emperor Penguins, who find their soul mates through song, a penguin is born who cannot sing. But he can tap dance something fierce!
108 min
CLEAR ALL
Tara Brach discusses RAIN, a technique she frequently teaches to her students and also uses in her own life.
1
Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.
4
For many of us, feelings of deficiency are right around the corner. It doesn’t take much—just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake at work—to make us feel that we are not okay.
7