2009
Yearning for escape and adventure, a young boy runs away from home and sails to an island filled with creatures that take him in as their king.
101 min
CLEAR ALL
Being “othered” and the body shame it spurs is not “just” a feeling.
2
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.
9
Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
Shadow work. It's essential to Integral Recovery. Robert Augustus Masters, Ph.D. is a living master of shadow, and today, he shares why it's critical to awakening to the best versions of ourselves.
If you suffer from anxiety or depression, chances are you also experience unwanted, distressing, and repetitive thoughts. These negative thoughts are often grounded in anger, guilt, shame, worry, humiliation, resentment, or regret.
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This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.
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