2011
Explores the value and meaning of women's lives as they age.
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CLEAR ALL
Retirement can bring immense fulfillment but also can be a source of stress, especially today. Retirement: The Psychology of Reinvention uses psychological research and a unique visual style of infographics and illustrations to provide readers with a retirement roadmap just right for them.
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Dr. Dean Ornish shares new research that shows how adopting healthy lifestyle habits can affect a person at a genetic level. For instance, he says, when you live healthier, eat better, exercise, and love more, your brain cells actually increase.
The bodies of lonely people are markedly different from the bodies of non-lonely people.
This book is your traveling pleasure companion. I want to remind you to seek out pleasure and lightly scoop it up! It is also a guide to finding pleasure in all of the difficult places: during illness, at the periodontist, facing our aging and mortality...
Author, artist, and free spirit SARK has a glowing invitation for you: to live life to its fullest—with fun! In this empowering guide, the irrepressible SARK shares stories, anecdotes, and observations on how to achieve a richer, more succulent life.
What if the secret to healthy aging has been inside you all along? Find out in this enlightening guide to better aging through embodiment for women at midlife and beyond.
In her new masterpiece, the author of the bestselling phenomenon Quiet reveals the power of a bittersweet outlook on life, and why we’ve been so blind to its value.
Funded by elites, researchers believe they’re closer than ever to tweaking the human body so we can live forever (or quite a bit longer)
A study counts blood cells and footsteps to predict a hard limit to our longevity