2020
A look at the mental health challenges Olympic athletes often face.
60 min
CLEAR ALL
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W.
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Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more...
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Research has found there are two fundamentally different approaches to creativity and innovation as it relates to your age.
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Amy talks to entrepreneur, best-selling author, and podcast host James Altucher about how to become better at generating new ideas in life.
When it comes to music, Motiff can do just about anything! He’s an artist, producer, DJ, and songwriter. But his rise to success wasn’t an easy one. And now he’s sharing what he learned about creativity, curiosity, and success.
The best habit you can develop is to start every day in a thoughtful, productive way that sets you up for greater success in the hours ahead.
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