MOVIE

Whale Rider

2002

A contemporary story of love, rejection and triumph as a young Maori girl fights to fulfill a destiny her grandfather refuses to recognize.

101 min

FindCenter Quotes Image Praying is talking to the Universe. Meditation is listening to it.

Quote

Paulo Coelho

03:02

Home Base’s Resilient Warrior Class

A discussion of the Resilient Warrior course offered to veterans, which uses mind-body techniques in order to increase resilience to stress and find positive ways to cope with difficult emotions and situations.

Video

2015

01:41:26

Sacred Sundays with Lorin Roche & Camille Maurine: The Radiance Sutras

Sacred Sundays is a monthly consciousness-raising salon featuring some of today's leaders in self-help, healing, meditation, and modern spirituality. The event is hosted by mindfulness meditation teacher and Author Ora Nadrich.

Video

Lorin Roche

2018

2

Breath Taking: 60 Breathing Techniques to Enhance Your Health and Joy of Living

Roche answers questions and debunks meditation myths, and gives three easy-to-follow techniques for getting started; "The Do Nothing Technique," "Salute Each of the Senses," and "Feeling at Home Exercise.

Book

Lorin Roche

2001

Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

Article

Sri Swami Satchidananda

1

Meditation: The Key to Resilience in Caregiving

Meditation broadens our perspective and deepens our courage. The spaciousness of mind and greater ease of heart that arise through balanced awareness and compassion are fundamental components of a resilient spirit.

Article

Sharon Salzberg

2010

Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

Sadhana—Video Lecture by Yogi Bhajan

In this video he talks about the concept of Sadhana and why we must get up early in the morning to meditate and clear our sub-conscious mind. He also discusses the topic of cold shower and the benefits.

Video

Yogi Bhajan

There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

2007

1

1

MOVIE

Whale Rider

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