1
PODCAST
#29 Dacher Keltner: Survival of the Kindest
The Knowledge Project Podcast
Dacher is a psychologist at UC Berkeley who has dedicated his career to understanding how human emotion shapes the way we interact with the world.
FULL SUMMARY
Dacher is a psychologist at UC Berkeley who has dedicated his career to understanding how human emotion shapes the way we interact with the world.
Listen on:
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- BIPOC Well-Being (54)
- Anxiety (47)
- Depression (47)
- Self-Care (46)
- Healing Approaches (43)
- Self-Discovery (41)
- Neuroscience (36)
- Philosophical Approaches (33)
- Social Psychology (32)
- Black Well-Being (31)
- Building Character (29)
- Honoring Emotion (29)
- Mind-Body Connection (28)
- Self-Development (28)
- Parenting (27)
- Self-Healing (26)
- Gratitude (24)
- Resilience (24)
- Stress (24)
- Stress Management (23)
- Trauma Healing (23)
- Racism (21)
- Emotional Intelligence (EQ) (20)
- Finding Meaning (20)
- Joy (20)
- Athlete Well-Being (19)
- Buddhism (19)
- Meditation (19)
- Mental Health Challenges (19)
- Mindfulness (19)
- Search for Purpose (19)
- Communication Skills (17)
- Physical Health (17)
- Self-Reflection Practices (17)
- Unconscious Bias (17)
- Community Healing (16)
- Cross-Cultural Dynamics (16)
- Positive Psychology (16)
- Cancer (15)
- Entrepreneurship (15)
- Inner Life (15)
- Life Challenges (15)
- Inner Peace (14)
- Integrative Medicine (14)
- Kindness (14)
- Psychological Approaches (14)
- Self-Actualization (14)
- Suicide (14)
- Talk Therapy (14)
- Values (14)
- Addiction (13)
- Awareness (13)
- Belonging (13)
- Brain Health (13)
- Fear (13)
- Habits of Mind (13)
- Identity Shifts (13)
- Leadership (13)
- Neuroplasticity (13)
- Racial Identity (13)
- Self-Esteem (13)
- Women’s Well-Being (13)
- Work-Life Balance (13)
- Young Adult Well-Being (13)
- Activism/Service (12)
- Child’s Emotional Growth (12)
- Negative Self-Talk (12)
- Racial Healing (12)
- Self-Acceptance (12)
- Self-Limiting Beliefs (12)
- Self-Love (12)
- Self-Worth (12)
- Social Justice (12)
- Anger (11)
- Authenticity (11)
- Compassion (11)
- Connection with Nature (11)
- Fellowship and Community (11)
- LGBTQIA Well-Being (11)
- Moral Philosophy (11)
- Optimism (11)
- Positive Thinking (11)
- Performance Anxiety (10)
- Personal Development (10)
- Psychoanalysis (10)
- PTSD (10)
- Racial Discrimination (10)
- Self-Realization (10)
- Speaking Your Truth (10)
- Vulnerability (10)
- Chronic Anxiety (9)
- Disabled Well-Being (9)
- Growth Mindset (9)
- Latinx Well-Being (9)
- Mindfulness Practices (9)
- Performance Pressure (9)
- Racial Justice (9)
- Relationship Challenges (9)
- Self-Pressure (9)
- Spiritual Growth (9)
- Chronic Health Conditions (8)
- Courage (8)
- Empowerment (8)
- Exercise (8)
- Family Dynamics (8)
- Forgiveness (8)
- Habit Formation (8)
- Human Potential (8)
- Imagination and Creativity (8)
- Intention (8)
- Letting Go (8)
- Neurodiversity (8)
- Offering Support to Others (8)
- Presence (8)
- Setting Limits and Boundaries (8)
- Shame (8)
- Social Responsibility (8)
- Transformation (8)
- Acceptance (7)
- ADD/ADHD (7)
- Aging (7)
- Burnout (7)
- Cognitive Behavioral Therapy (7)
- Connection (7)
- Generosity (7)
- Healthy Eating (7)
- Inner Strengths (7)
- Love (7)
- Neuropsychology (7)
- Peak Performance (7)
- Sleep (7)
- Social Presence (7)
- Whiteness (7)
- AAPI Well-Being (6)
- Anger Management (6)
- Children’s Well-Being (6)
- Divorce and Breakup (6)
- Eating Disorders (6)
- Female Empowerment (6)
- Global Challenges (6)
- Grief (6)
- Grit (6)
- Holism (6)
- Mindfulness Meditation (6)
- Perception (6)
- Psychology and Spirituality (6)
- Self-Mastery (6)
- Veteran Well-Being (6)
- Work Challenges (6)
- Asking for Help (5)
- Breathwork (5)
- Child’s ADD/ADHD (5)
- Confidence (5)
- Creative Well-Being (5)
- Death or Loss of a Loved One (5)
- Decision Making (5)
- Diet and Nutrition (5)
- Endurance (5)
- Forest Bathing (5)
- Friendship (5)
- Goal Setting (5)
- Manifestation (5)
- Men’s Well-Being (5)
- Motivation (5)
- Naturopathy (5)
- Oneness (5)
- Productivity (5)
- Relationship with Money (5)
- Relationship with Time (5)
- Self-Compassion (5)
- Spiritual Life (5)
- Tibetan Buddhism (5)
- Trauma (5)
- Trust (5)
- Adaptability (4)
- Addiction Recovery (4)
- Child’s Anxiety (4)
- Child’s Trauma (4)
- Chronic Pain (4)
- Climate Change (4)
- Clinical Depression (4)
- Consciousness (4)
- Dysfunctional Childhood (4)
- Empathy (4)
- Freedom (4)
- Functional Medicine (4)
- Genetics (4)
- Internal Family Systems (4)
- Journaling (4)
- Laughter Therapy (4)
- Loneliness (4)
- Longevity (4)
- Memory (4)
- Military to Civilian Re-entry (4)
- Nutritional Medicine (4)
- Othering (4)
- Positive Self-Talk (4)
- Race and Gender (4)
- Retirement (4)
- Self-Control (4)
- Self-Expression (4)
- Sexuality (4)
- Shadow (4)
- Spiritual Awakening (4)
- Spiritual Practices (4)
- Spirituality and Health (4)
- Suffering (4)
- Transgender Well-Being (4)
- Transitions (4)
- Visualization (4)
- Abandonment (3)
- Archetypes (3)
- Autism (3)
- Biofeedback (3)
- Body Image (3)
- Christianity (3)
- Cognitive Psychology (3)
- Curiosity (3)
- Death and Dying (3)
- Digital Life (3)
- Disconnection (3)
- Discrimination (3)
- Ego (3)
- Ego Transcendence (3)
- Energy Healing (3)
- Epigenetics (3)
- Failure (3)
- Guided Meditation (3)
- Illness and Injury (3)
- Immigration and Assimilation (3)
- Indigenous Well-Being (3)
- Intergenerational Trauma (3)
- Living with Illness (3)
- Memoir (3)
- Panic Attacks (3)
- Play (3)
- Post-Traumatic Growth (3)
- Religious Experience (3)
- Rest (3)
- Romantic Relationships (3)
- Self-Reckoning (3)
- Social Media Addiction (3)
- Somatic Practices (3)
- Spiritual Healing (3)
- Spirituality and Politics (3)
- Accepting Love (2)
- Affirmations (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Awe (2)
- Body Positivity (2)
- Building Culture (2)
- Child’s Autism (2)
- Child’s Challenging Behavior (2)
- Collaboration (2)
- Collective Trauma (2)
- Compassion Meditation (2)
- Conflict Resolution (2)
- Conscience (2)
- Cross-Cultural Parenting (2)
- Deciding to Have Children (2)
- Dream Analysis (2)
- Ecospirituality (2)
- Ego Dissolution (2)
- Facing Own Death (2)
- Family Acceptance (2)
- Gender Discrimination (2)
- Gender Identity (2)
- Generational Healing (2)
- Guilt (2)
- Handling a Child’s Illness (2)
- Highly Sensitive People (2)
- Homeopathy (2)
- Homophobia (2)
- Hope (2)
- Humility (2)
- Hypnosis (2)
- Imposter Syndrome (2)
- Indigenous Healing Approaches (2)
- Inner Child (2)
- Interdependence (2)
- Islam (2)
- LGBTQIA Sexuality (2)
- Lovingkindness (2)
- Lovingkindness Meditation (2)
- Marriage (2)
- Motherhood (2)
- Mysticism (2)
- Nonbinary Well-Being (2)
- OCD (2)
- Patience (2)
- Prayer (2)
- Sacred Feminine (2)
- Science and Spirituality (2)
- Self-Reliance (2)
- Situational Depression (2)
- Social Anxiety (2)
- Soul Mission (2)
- Spiritual Development (2)
- Spiritual Quest (2)
- Storytelling (2)
- Tarot (2)
- The Feldenkrais Method (2)
- Toxic Relationships (2)
- Traumatic Grief (2)
- Wake-Up Calls (2)
- Weight Concerns (2)
- Wholeness (2)
- Work Relationships (2)
- Yoga (2)
- Youth Activism (2)
- A Course in Miracles (1)
- Academic Struggles (1)
- Access to Education (1)
- Acupressure (1)
- Alcohol Addiction (1)
- Altered States (1)
- Art Therapy (1)
- Ayurveda (1)
- Cannabis/CBD (1)
- Caregiver Well-Being (1)
- Chakras (1)
- Child’s Social Media Addiction (1)
- Codependency (1)
- Cognition (1)
- Coming Out (1)
- Competition (1)
- Criticism and Rejection (1)
- Dark Night of the Soul (1)
- Despair (1)
- Domestic Abuse (1)
- Doubt (1)
- Embodiment (1)
- Emotional Labor (1)
- Enlightenment (1)
- Environmental Justice (1)
- Faith and Identity (1)
- Fate (1)
- Fatherhood (1)
- Fiction (1)
- Flower Essences (1)
- Focus (1)
- Gender Justice (1)
- God (1)
- Goddess (1)
- Grace (1)
- Guided Imagery (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Herbal Supplementation (1)
- Hero’s Journey (1)
- Higher Calling (1)
- Immortality (1)
- Inflammation (1)
- Insomnia (1)
- Integrity (1)
- Intimacy (1)
- Jealousy/Envy (1)
- Judaism (1)
- Karma (1)
- Kids and Sports (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- Lifestyle Medicine (1)
- Living as an Empath (1)
- Loss of Partner/Spouse (1)
- Masculine/Feminine Dynamics (1)
- MDMA (1)
- Midlife Crisis (1)
- Mythology (1)
- Narcissism (1)
- Native American Beliefs (1)
- Near-Death Experience (1)
- Non-Duality (1)
- Personality Disorders (1)
- Personality Typing (1)
- Poetry (1)
- Pregnancy and Childbirth (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Quantum Physics (1)
- Raising Nonbinary Children (1)
- Regret (1)
- Reiki (1)
- Reproductive Health (1)
- Ritual (1)
- Sex (1)
- Slumps (1)
- Spiritual Direction (1)
- Subconscious (1)
- Sustainability (1)
- The Unconscious (1)
- Traditional Chinese Medicine (1)
- Transcendent Experience (1)
- Trauma-Informed Therapy (1)
- Unfulfilled Career (1)
- Willpower (1)
- Work Ethic (1)
- Yoga Therapy (1)
FILTER
TEACHER
- Ed Diener (7)
- Franz Alexander (7)
- Neil Pasricha (7)
- Rick Hanson (6)
- The Dalai Lama (6)
- Andrew Solomon (5)
- Aristotle (5)
- Bertrand Russell (5)
- Gabor Maté (5)
- Lisa Feldman Barrett (5)
- Martin Luther King Jr. (5)
- Bernie S. Siegel (4)
- Dan Buettner (4)
- Karla McLaren (4)
- Marci Shimoff (4)
- Martin Seligman (4)
- Mihály Csíkszentmihályi (4)
- Nataly Kogan (4)
- Queen Afua (4)
- Yongey Mingyur Rinpoche (4)
- Alan Watts (3)
- Andrew Weil (3)
- Daniel Gilbert (3)
- Gretchen Rubin (3)
- Jessica Dore (3)
- John Perry (3)
- Laurie Santos (3)
- Matthieu Ricard (3)
- Monnica Williams (3)
- Naomi Osaka (3)
- Richard Schwartz (3)
- Sigmund Freud (3)
- William James (3)
- Amy Morin (2)
- Connie Zweig (2)
- Daniel Amen (2)
- Daniel Goleman (2)
- Daniel J. Siegel (2)
- Deepak Chopra (2)
- Edward Hallowell (2)
- Elaine Aron (2)
- Emiliana Simon-Thomas (2)
- Eric Maisel (2)
- Gabrielle Bernstein (2)
- Hyla Cass (2)
- Jack Kornfield (2)
- James Baraz (2)
- James Doty (2)
- Jay Shetty (2)
- Joanne Cacciatore (2)
- john a. powell (2)
- John Bradshaw (2)
- John C. Parkin (2)
- John Sarno (2)
- Larry Dossey (2)
- Lodro Rinzler (2)
- Lori Gottlieb (2)
- Louise Hay (2)
- Martha Beck (2)
- Melanie Joy (2)
- Michael Phelps (2)
- Moshé Feldenkrais (2)
- Nicole LePera (2)
- Ralph De La Rosa (2)
- Rudolph Ballentine (2)
- Scott Shute (2)
- Seyyed Hossein Nasr (2)
- Simone Weil (2)
- Tal Ben-Shahar (2)
- Terri Cole (2)
- Thubten Chodron (2)
- Viktor E. Frankl (2)
- Abraham Maslow (1)
- Adam Grant (1)
- Adam Phillips (1)
- Adi Da Samraj (1)
- Alain de Botton (1)
- Alanis Morissette (1)
- Amit Goswami (1)
- Angela Duckworth (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Ashley Neese (1)
- Barbara Fredrickson (1)
- bell hooks (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brendon Burchard (1)
- Bruce Lipton (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Claudio Naranjo (1)
- David J. Wolpe (1)
- Deena Metzger (1)
- Diane Stein (1)
- Dilip Jeste (1)
- Dorothy Day (1)
- Eckhart Tolle (1)
- Elisa Shankle (1)
- Ervin László (1)
- Esther Perel (1)
- Forrest Hanson (1)
- Frans Stiene (1)
- Gangaji (1)
- Gary Zukav (1)
- Geneen Roth (1)
- Gordon Neufeld (1)
- Harriet Lerner (1)
- Helena Blavatsky (1)
- Jack Canfield (1)
- Jan Willis (1)
- Jana Long (1)
- Jeffrey Mishlove (1)
- Joan Borysenko (1)
- Joan Chittister (1)
- Jon Bernie (1)
- Joseph M. Marshall III (1)
- Judith Orloff (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Leah Guy (1)
- Light Watkins (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- M. Scott Peck (1)
- Marc Ian Barasch (1)
- Maria Sirois (1)
- Mark Epstein (1)
- Mark Manson (1)
- Miles Neale (1)
- Natalie Goldberg (1)
- Neale Donald Walsch (1)
- Noah Levine (1)
- Oprah Winfrey (1)
- Paramahansa Yogananda (1)
- Poppy Jamie (1)
- Rachel Naomi Remen (1)
- Ram Dass (1)
- Rich Roll (1)
- Roberto Assagioli (1)
- Ruby Wax (1)
- Russell Brand (1)
- Sadhguru (1)
- Sharon Salzberg (1)
- Shiva Rea (1)
- Simone Biles (1)
- Stephanie Y. Evans (1)
- Stephen Levine (1)
- Steven Johnson (1)
- Swami Mukundananda (1)
- Thomas Hübl (1)
- Will Cole (1)
- William Bloom (1)