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Ep32: Investing in Yourself: The Who What How and Why

Get Lit With Becki Rabin

In this solo episode, Becki shares her top tips for finding the right coach, why investing in yourself is so powerful, and what to take into consideration when you are thinking of making that investment. Want to find the right coach for you?

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Zen in the Art of Archery

A classic work on Eastern philosophy, Zen in the Art of Archery is a charming and deeply illuminating story of one man’s experience with Zen. Eugen Herrigel, a German professor of Philosophy in Tokyo, took up the study of archery as a step toward an understanding of Zen Buddhism.

Book
Eugen Herrigel
1999
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Here’s How a Month of Zen Meditation Changed My Life

The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.

Article
Michael Grothaus
2016
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