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Ep14: Your Only Limit Is Your Mind: Mastering Problems and Anxious Thoughts With Lucy Spicer

Get Lit With Becki Rabin

In this episode Becki speaks to Psychological life coach Lucy spicer on the power of our mind, thoughts and limiting beliefs. See more...

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

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The Map to Abundance: The No Exceptions Guide to Money, Success, and Bliss

You’ve heard about the Law of Attraction. Maybe you’ve even tried to create abundance in your own life. Did you succeed? This author has. Boni went from living the nightmare (foreclosure and bankruptcy) to become a multi-millionaire—and she created it consciously.

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Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

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The Law of Attraction Cheat Code

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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EXPLORE TOPIC

Emotional and Mental Health