PODCAST

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Ep. 42 We White Men Have a Lot to Learn With Oren Jay Sofer

The Road Home with Ethan Nichtern

Mindfulness and meditation teacher Oren Jay Sofer returns to the Road Home Podcast for a conversation with Ethan around what they as white men still have to learn about unseen bias and the roles they play in systemic injustice.

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The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness

In a society where unconscious bias, microaggressions, institutionalized racism, and systemic injustices are so deeply ingrained, healing is an ongoing process.

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31:19

Race, Justice, and Mindfulness | Jon Kabat-Zinn, Rhonda V. Magee | Wisdom 2.0 2017

Recognizing self in others is at the heart of awareness and mindfulness. And necessary to healing the body politic.

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Healing Emotions: Conversations with the Dalai Lama on Psychology, Meditation, and the Mind-Body Connection

Can the mind heal the body? The Buddhist tradition says yes—and now many Western scientists are beginning to agree. These discussions between the Dalai Lama and this group of prominent physicians, psychologists, philosophers, and behaviorists could not be more timely.

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Buddhism