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Ep. 6 Sharon Salzberg

The Road Home with Ethan Nichtern

This time on the Road Home Podcast, Ethan catches up with longtime friend Sharon Salzberg. Their chat touches on the energy of our current political and social climate, bringing joy into our daily lives and practice, and what is necessary for making real change in the world.

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How to Overcome Stress by Seeing Other People’s Joy

If you’re feeling stressed or overwhelmed, don’t cut yourself off from other people, says Kelly McGonigal. Instead, double down on your capacity for connection.

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Buddhism