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Brené on Words, Actions, Dehumanization, and Accountability

Unlocking Us with Brené Brown

In this “On My Mind” episode, we talk about shame and accountability. We discussed this a bit last summer, but I’m going deeper today in light of the insurrection at the US Capitol building and the resulting calls to unity without accountability. See more...

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88 - Friday Fix: How to Stop Sabotaging Yourself

In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.

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EXPLORE TOPIC

Personal Development