1
PODCAST
Brené with Tim Ferriss and Dax Shepard on Podcasting, Daily Practices, and the Long and Winding Path to Healing
Unlocking Us with Brené Brown
It’s a podcasters’ roundtable! In this episode, Tim Ferriss, Dax Shepard, and I talk about everything from preparing for podcasts, parenting, and ping pong, to addiction, trauma, and the long, winding road to healing and wholeness. It’s fun and hard and messy.
FULL SUMMARY
It’s a podcasters’ roundtable! In this episode, Tim Ferriss, Dax Shepard, and I talk about everything from preparing for podcasts, parenting, and ping pong, to addiction, trauma, and the long, winding road to healing and wholeness. It’s fun and hard and messy.
Listen on:
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Romantic Relationships (78)
- Child’s Emotional Growth (67)
- Trauma Healing (65)
- Communication Skills (63)
- Neuroscience (57)
- Addiction Recovery (52)
- Family Dynamics (52)
- Anxiety (50)
- Depression (49)
- BIPOC Well-Being (48)
- Athlete Well-Being (47)
- Resilience (47)
- Life Challenges (46)
- Personal Development (44)
- Vulnerability (40)
- PTSD (39)
- Self-Care (39)
- Illness and Injury (37)
- Child’s Trauma (36)
- Children’s Well-Being (36)
- Motherhood (36)
- Child’s Challenging Behavior (35)
- Honoring Emotion (33)
- Marriage (33)
- Black Well-Being (32)
- Mind-Body Connection (32)
- Caregiver Well-Being (31)
- Neurodiversity (31)
- Social Psychology (31)
- Self-Development (30)
- Cancer (27)
- Mindfulness (26)
- Shame (26)
- Drug Addiction (25)
- Self-Esteem (24)
- Stress (24)
- Divorce and Breakup (23)
- Dysfunctional Childhood (23)
- ADD/ADHD (22)
- Stress Management (22)
- Handling a Child’s Illness (21)
- Intimacy (21)
- Courage (20)
- Fear (20)
- Racism (20)
- Self-Discovery (20)
- Brain Health (19)
- Disabled Well-Being (19)
- Emotional Intelligence (EQ) (19)
- Psychology (19)
- Child Defiance (18)
- Compassion (18)
- Mental Health Challenges (18)
- Self-Healing (18)
- Well-Being (18)
- Challenges with Teens (17)
- Grief (17)
- Setting Limits and Boundaries (17)
- Anger (16)
- Authenticity (16)
- Autism (16)
- Child’s ADD/ADHD (16)
- Friendship (16)
- Identity (16)
- Physical Health (16)
- Raising Sons (16)
- Adjusting to Parenthood (15)
- Alcohol Addiction (15)
- Entrepreneurship (15)
- Fatherhood (15)
- Growth Mindset (15)
- LGBTQIA Well-Being (15)
- Self-Limiting Beliefs (15)
- Self-Reflection Practices (15)
- Sex (15)
- Suicide (15)
- Child’s Anxiety (14)
- Collective Trauma (14)
- Intergenerational Trauma (14)
- Presence (14)
- Spiritual Growth (14)
- Trust (14)
- Young Adult Well-Being (14)
- Attachment Theory (13)
- Empathy (13)
- Finding Meaning (13)
- Awareness (12)
- Chronic Pain (12)
- Digital Life (12)
- Grit (12)
- Offering Support to Others (12)
- Psychological Approaches (12)
- Self-Acceptance (12)
- Speaking Your Truth (12)
- Women’s Well-Being (12)
- Building Character (11)
- Child Depression (11)
- Community Healing (11)
- Conflict Resolution (11)
- Cross-Cultural Parenting (11)
- Failure (11)
- Forgiveness (11)
- Gratitude (11)
- Guilt (11)
- Habit Formation (11)
- Happiness (11)
- Imagination and Creativity (11)
- Living with Illness (11)
- Mindfulness Practices (11)
- Raising Daughters (11)
- Raising Nonbinary Children (11)
- Self-Pressure (11)
- Self-Worth (11)
- Transformation (11)
- Withholding (11)
- Acceptance (10)
- Activism/Service (10)
- Anger Management (10)
- Asking for Help (10)
- Child’s Autism (10)
- Child’s Social Media Addiction (10)
- Chronic Health Conditions (10)
- Confidence (10)
- Cross-Cultural Dynamics (10)
- Meditation (10)
- Negative Self-Talk (10)
- Racial Healing (10)
- Self-Actualization (10)
- Self-Compassion (10)
- Self-Realization (10)
- Talk Therapy (10)
- Adaptability (9)
- Blended Families (9)
- Burnout (9)
- Chronic Anxiety (9)
- Connection (9)
- Consciousness (9)
- Goal Setting (9)
- Inner Peace (9)
- Leadership (9)
- Love (9)
- Memoir (9)
- Neuroplasticity (9)
- Passive-Aggressive Behavior (9)
- Performance Anxiety (9)
- Self-Love (9)
- Self-Reliance (9)
- Suffering (9)
- Toxic Relationships (9)
- Trauma-Informed Therapy (9)
- Adoption (8)
- Buddhism (8)
- Cognitive Behavioral Therapy (8)
- Death or Loss of a Loved One (8)
- Decision Making (8)
- Disconnection (8)
- Global Challenges (8)
- Kids and Sports (8)
- Letting Go (8)
- LGBTQIA Children (8)
- Loneliness (8)
- Masculine/Feminine Dynamics (8)
- Positive Thinking (8)
- Post-Traumatic Growth (8)
- Psychedelic-Assisted Therapy (8)
- Self-Expression (8)
- Social Media Addiction (8)
- Somatic Experiencing (8)
- Somatic Practices (8)
- Spiritual Awakening (8)
- Traumatic Grief (8)
- Criticism and Rejection (7)
- Eating Disorders (7)
- Family Acceptance (7)
- Habits of Mind (7)
- Human Potential (7)
- Inner Strengths (7)
- LGBTQIA Parents (7)
- Men’s Well-Being (7)
- Nonbinary Well-Being (7)
- Peak Performance (7)
- Performance Pressure (7)
- Regret (7)
- Transgender Well-Being (7)
- Values (7)
- Veteran Well-Being (7)
- Accepting Love (6)
- Creative Well-Being (6)
- Empowerment (6)
- Endurance (6)
- Female Empowerment (6)
- Integrative Medicine (6)
- Latinx Well-Being (6)
- MDMA (6)
- Optimism (6)
- Play (6)
- Positive Psychology (6)
- Problem Solving (6)
- Psychedelic Research (6)
- Psychology and Spirituality (6)
- Search for Purpose (6)
- Self-Control (6)
- Self-Mastery (6)
- Social Justice (6)
- Transitions (6)
- Work Relationships (6)
- Autoimmune Disease (5)
- Belonging (5)
- Breathwork (5)
- Clinical Depression (5)
- Co-Parenting (5)
- Collaboration (5)
- Competition (5)
- Connection with Nature (5)
- Death and Dying (5)
- Ego (5)
- Exercise (5)
- Inner Child (5)
- Neuropsychology (5)
- Perception (5)
- Racial Discrimination (5)
- Social Anxiety (5)
- Weight Concerns (5)
- Wholeness (5)
- Yoga (5)
- AAPI Well-Being (4)
- Academic Struggles (4)
- Body Image (4)
- Codependency (4)
- Fellowship and Community (4)
- Forest Bathing (4)
- Generational Healing (4)
- Handling a Loved One’s Illness (4)
- Highly Sensitive People (4)
- Holism (4)
- Hope (4)
- Indigenous Well-Being (4)
- Intention (4)
- Internal Family Systems (4)
- Joy (4)
- Laughter Therapy (4)
- LGBTQIA Relationships (4)
- LGBTQIA Sexuality (4)
- Life-Altering Injury (4)
- Military to Civilian Re-entry (4)
- Mindfulness Meditation (4)
- Motivation (4)
- Narcissism (4)
- New Relationships (4)
- OCD (4)
- Polyvagal Theory (4)
- Productivity (4)
- Psychoanalysis (4)
- Relationship with Money (4)
- Self-Reckoning (4)
- Sexuality (4)
- Shadow (4)
- Social Responsibility (4)
- Spirituality and Health (4)
- The Feldenkrais Method (4)
- Visualization (4)
- Work Challenges (4)
- Work-Life Balance (4)
- Abandonment (3)
- Aging (3)
- Betrayal (3)
- Biofeedback (3)
- Body Positivity (3)
- Bullying (3)
- Cognition (3)
- Cognitive Psychology (3)
- Coming Out (3)
- Curiosity (3)
- Death or Loss of a Child (3)
- Death or Loss of a Parent (3)
- Embodiment (3)
- Epigenetics (3)
- Facing Own Death (3)
- Gender Challenges (3)
- Gender Identity (3)
- Generosity (3)
- Genetics (3)
- Healing Approaches (3)
- Hypnosis (3)
- Immigration and Assimilation (3)
- Jealousy/Envy (3)
- Journaling (3)
- Jungian Analysis (3)
- Love Languages (3)
- Lovingkindness (3)
- Memory (3)
- Nonviolence (3)
- Obsessions/Compulsions (3)
- Panic Attacks (3)
- Patience (3)
- Poverty/Economic Inequality (3)
- Racial Justice (3)
- Science and Spirituality (3)
- Sexual Assault or Abuse (3)
- Spiritual Development (3)
- Spiritual Healing (3)
- Spiritual Life (3)
- Spiritual Practices (3)
- AA (Alcoholics Anonymous) (2)
- Acupressure (2)
- Affirmations (2)
- Ayahuasca (2)
- Child’s Alcohol Addiction (2)
- Chronic Fatigue (2)
- Climate Change (2)
- Compulsive Lying (2)
- Conscience (2)
- Discrimination (2)
- Domestic Abuse (2)
- Ego Transcendence (2)
- Emotional Labor (2)
- Enlightenment (2)
- Fatigue (2)
- Feminism (2)
- Focus (2)
- Freedom (2)
- Gaming Addiction (2)
- Higher Calling (2)
- Household Labor (2)
- Identity Shifts (2)
- Infidelity (2)
- Inner Life (2)
- Kindness (2)
- Moral Philosophy (2)
- Othering (2)
- Positive Self-Talk (2)
- Prayer (2)
- Race and Gender (2)
- Racial Identity (2)
- Retirement (2)
- Ritual (2)
- Self-Harm (2)
- Situational Depression (2)
- Sleep (2)
- Smoking Addiction (2)
- Social Presence (2)
- Spiritual Quest (2)
- Spirituality and Politics (2)
- Stoicism (2)
- Sustainability (2)
- The Unconscious (2)
- Tibetan Buddhism (2)
- Unfulfilled Career (2)
- Work Ethic (2)
- A Course in Miracles (1)
- Access to Education (1)
- Acupuncture (1)
- Altered States (1)
- Anat Baniel Method (1)
- Anorexia (1)
- Art Therapy (1)
- Ayurveda (1)
- Bodywork (1)
- Brainspotting (1)
- Buddha Nature (1)
- Building Culture (1)
- Cannabis/CBD (1)
- Chakras (1)
- Comparing Belief Traditions (1)
- Conscious Evolution (1)
- Dark Night of the Soul (1)
- Death or Loss of a Sibling (1)
- Dementia (1)
- Despair (1)
- Dharma (1)
- Diet and Nutrition (1)
- Doubt (1)
- Dream Analysis (1)
- Drug Policy (1)
- Ego Dissolution (1)
- Energy Healing (1)
- Enneagram (1)
- Environmental Justice (1)
- Family Therapy (1)
- Fiction (1)
- Flower Essences (1)
- Foster Parenting (1)
- Gambling Addiction (1)
- Gender Justice (1)
- Gender Transition (1)
- Goddess (1)
- Grace (1)
- Guided Meditation (1)
- Healing Touch (1)
- Healthy Eating (1)
- Heartmath (1)
- Homophobia (1)
- Humility (1)
- Ibogaine (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Inflammation (1)
- Insomnia (1)
- Inspiration (1)
- Integrity (1)
- Islam (1)
- Job Loss (1)
- Ketamine (1)
- Living as an Empath (1)
- Loss of an Animal Companion (1)
- Male Friendship (1)
- Managing Energy (1)
- Massage (1)
- Midlife Crisis (1)
- Misophonia (1)
- Nightmares (1)
- Non-Duality (1)
- Nutritional Medicine (1)
- Oneness (1)
- Passion (1)
- Personality Disorders (1)
- Personality Typing (1)
- Philosophical Approaches (1)
- Physical Therapy (1)
- Pleasing Parents (1)
- Pregnancy and Childbirth (1)
- Psilocybin (1)
- Relationship with Time (1)
- Religious Experience (1)
- Rest (1)
- Sexual Health (1)
- Soul Mission (1)
- Sound Healing (1)
- Storytelling (1)
- Synchronicity (1)
- Taoism (1)
- Tapping/EFT (1)
- Tarot (1)
- The Divine (1)
- Time Management (1)
- Transcendent Experience (1)
- Transpersonal Psychology (1)
- Unconscious Bias (1)
- Wake-Up Calls (1)
- Whiteness (1)
- Willpower (1)
- Witch (1)
- Witchcraft (1)
- Women’s Rights (1)
- Yoga Therapy (1)
- Youth Activism (1)
FILTER
TEACHER
- Jonathan Haidt (9)
- Daniel J. Siegel (8)
- Lori Gottlieb (8)
- Michele Borba (8)
- Peter A. Levine (8)
- William Cope Moyers (8)
- Becky Kennedy (7)
- Esther Perel (7)
- Joanne Cacciatore (7)
- Monnica Williams (7)
- Rick Hanson (7)
- Gary Chapman (6)
- Gordon Neufeld (6)
- John Bradshaw (6)
- John Gottman (6)
- Julie Schwartz Gottman (6)
- Nadine Burke Harris (6)
- Richard Davidson (6)
- Andrew Solomon (5)
- Daniel Amen (5)
- Edward Hallowell (5)
- Lisa Feldman Barrett (5)
- Allison Briscoe-Smith (4)
- Amy Morin (4)
- Bessel van der Kolk (4)
- C. S. Lewis (4)
- Claudia Black (4)
- Danya Ruttenberg (4)
- Eckhart Tolle (4)
- Elizabeth Lesser (4)
- Gay Hendricks (4)
- Harville Hendrix (4)
- Helen LaKelly Hunt (4)
- Judson Brewer (4)
- Karla McLaren (4)
- Oprah Winfrey (4)
- Ramani Durvasula (4)
- Russell Brand (4)
- Shakti Gawain (4)
- Terri Cole (4)
- Adam Grant (3)
- Daniel Goleman (3)
- Elaine Aron (3)
- Hyla Cass (3)
- Mark Wolynn (3)
- Martin Luther King Jr. (3)
- Melanie Joy (3)
- Naomi Osaka (3)
- Rich Roll (3)
- Richard Schwartz (3)
- Stan Tatkin (3)
- Stephen Porges (3)
- Alison Gopnik (2)
- Brendon Burchard (2)
- Brian Tracy (2)
- Cornel West (2)
- Craig Hamilton (2)
- David Whyte (2)
- Dorothy Firman (2)
- Erin Clabough (2)
- Forrest Hanson (2)
- Gary Zukav (2)
- Jack Canfield (2)
- Jay Shetty (2)
- Jean Shinoda Bolen (2)
- Jessica Dore (2)
- John Sarno (2)
- Judith Blackstone (2)
- Kathlyn Hendricks (2)
- Ken Wilber (2)
- Lewis Howes (2)
- Marion Woodman (2)
- Maya Angelou (2)
- Michael Phelps (2)
- Panache Desai (2)
- Pema Chödrön (2)
- Ruby Wax (2)
- Rudolph Ballentine (2)
- Sadhguru (2)
- Scott Shute (2)
- Sharon Strand Ellison (2)
- Tara Brach (2)
- Temple Grandin (2)
- The Dalai Lama (2)
- Thich Nhat Hanh (2)
- Abraham Joshua Heschel (1)
- Abraham Maslow (1)
- Acharya Shunya (1)
- Alain de Botton (1)
- Alanis Morissette (1)
- Alice Miller (1)
- Amma (1)
- Anat Baniel (1)
- Andrew Weil (1)
- Andy Puddicombe (1)
- Angela Duckworth (1)
- Anna Sale (1)
- Bernie S. Siegel (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Bruce Lipton (1)
- Chan Khong (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Christine Caldwell (1)
- Connie Zweig (1)
- Dan Harris (1)
- David Spiegel (1)
- don Jose Ruiz (1)
- don Miguel Ruiz (1)
- Donna Jackson Nakazawa (1)
- Elizabeth Gilbert (1)
- Eric Maisel (1)
- Ethan Nichtern (1)
- Frank Ostaseski (1)
- Gangaji (1)
- Glennon Doyle (1)
- Iyanla Vanzant (1)
- James Baraz (1)
- James Doty (1)
- Jan Willis (1)
- Jana Long (1)
- Jane E. Brody (1)
- Jazmine McCoy (1)
- Jeff Foster (1)
- Jeffrey Mishlove (1)
- Jennifer Peepas (1)
- Jetsunma Tenzin Palmo (1)
- John Welwood (1)
- Jon Kabat-Zinn (1)
- Joseph Chilton Pearce (1)
- Joseph Goldstein (1)
- Judith Orloff (1)
- Julia Cameron (1)
- Kamilah Majied (1)
- Karen Casey (1)
- Kenneth Pelletier (1)
- Kenneth Robinson (1)
- Kim Eng (1)
- Leah Guy (1)
- Light Watkins (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lissa Rankin (1)
- Lodro Rinzler (1)
- Louise Hay (1)
- Marie Forleo (1)
- Marie-Nathalie Beaudoin (1)
- Mark Hyman (1)
- Mark Nepo (1)
- Mark Victor Hansen (1)
- Marshall Rosenberg (1)
- Martha Beck (1)
- Martin Seligman (1)
- Mihály Csíkszentmihályi (1)
- Mirabai Bush (1)
- Mitch Albom (1)
- Nadia Bolz-Weber (1)
- Nataly Kogan (1)
- Nicole LePera (1)
- Nikki Mirghafori (1)
- Noah Levine (1)
- Norman Fischer (1)
- Oliver Sacks (1)
- Paramahansa Yogananda (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Piero Ferrucci (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Resmaa Menakem (1)
- Robert Firestone (1)
- Roxane Gay (1)
- Saeed Jones (1)
- Sally Kempton (1)
- SARK (1)
- Sharon Salzberg (1)
- Shauna Shapiro (1)
- Sigmund Freud (1)
- Simone Biles (1)
- Socrates (1)
- Stephanie Y. Evans (1)
- Stephen Covey (1)
- Steven Johnson (1)
- Steven Kotler (1)
- Terry Real (1)
- Thomas Hübl (1)
- Thomas Moore (1)
- Thubten Chodron (1)
- Toni Bernhard (1)
- Tony Gaskins Jr. (1)
- V (1)
- Viktor E. Frankl (1)
- Virginia Satir (1)
- Wayne Dyer (1)
- William Bloom (1)
- Yoni Freedhoff (1)
