PODCAST

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Brené on Comparative Suffering, the 50/50 Myth, and Settling the Ball

Unlocking Us with Brené Brown

We have collectively hit weary. In this episode, I talk about strategies for falling apart, staying connected + kind, and giving ourselves permission to feel hard things.

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112 – How to Heal from Trauma with Licensed Marriage and Family Therapist Kati Morton

Kati Morton is a licensed marriage and family therapist who runs a private practice in Santa Monica, California. In this episode, we talk about her new book, Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Emotional and Mental Health