The Verywell Mind Podcast With Amy Morin
Olympic gold medalist Laurie Hernandez opens up about how she found the courage to face depression.
CLEAR ALL
If you ever have unhelpful thoughts that run through your head, this episode is for you. I talk to bestselling author Jon Acuff about how to replace the the broken soundtracks in your head.
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The way you respond to uncomfortable emotions establishes patterns in your life. You might not even recognize that you’re doing them, even though you reach for the same go-to solutions every time.
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