PODCAST

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82 - Friday Fix: The Letter Everyone Should Write to Themselves

The Verywell Mind Podcast With Amy Morin

When you’re feeling nervous about something at work or you’re feeling down for no reason at all, well-timed kind words from someone else can help you feel better. See more...

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104 – How to Choose Progress over Perfection with Peloton Instructor Ally Love

Ally Love is the in-arena host of the Brooklyn Nets, and she’s a Peloton instructor. Ally’s successful career path has taught her that it’s important to value progress over perfection.

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EXPLORE TOPIC

Emotional and Mental Health