PODCAST

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56 – How to Believe in Yourself with IT Cosmetics Founder Jamie Kern Lima

The Verywell Mind Podcast With Amy Morin

Jamie Kern Lima is proof that you can conquer self-doubt. Her belief that she could succeed helped her develop a billion-dollar cosmetic company. But she got rejected and turned down many times along the way.

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20 - Friday Fix: How to Use Gratitude to Build Mental Strength Fast

In today's Friday Fix, Amy shares a quick mental strength exercise that can help you become mentally stronger today. Science shows it can also improve your relationships, help you sleep better, and boost your happiness by 25%.

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103 - Friday Fix: Why Compliments Make You Cringe

In an attempt to alleviate the awkwardness, we tend to deflect compliments. Consequently, we miss out on the benefits of hearing praise.

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EXPLORE TOPIC

Emotional and Mental Health