PODCAST

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34 – Detox Your Thoughts with Psychologist and Best-Selling Author Andrea Bonior

The Verywell Mind Podcast With Amy Morin

Andrea Bonior is a clinical psychologist, college professor, and best-selling author. See more...

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79 - How to Motivate Yourself to Get Healthy with Fitness Trainer Jillian Michaels

Jillian Michaels is a fitness expert and renowned life coach. Some of the things she shares on today's show include how to motivate yourself when you don't feel like it, how to set other people up for success, and how to get back on track when you've messed up.

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EXPLORE TOPIC

Emotional and Mental Health