PODCAST

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34 – Detox Your Thoughts with Psychologist and Best-Selling Author Andrea Bonior

The Verywell Mind Podcast With Amy Morin

Andrea Bonior is a clinical psychologist, college professor, and best-selling author. See more...

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86 – Friday Fix: 4 Simple Strategies That Can Help You Live in the Moment

Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.

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EXPLORE TOPIC

Emotional and Mental Health