PODCAST

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You Can Change Other People (with Peter Bregman)

The Accidental Creative with Todd Henry

You've likely heard the old advice "you can't change other people." Today's guest would beg to differ. Through decades of coaching, he's developed a method to help you help other people change and achieve the results that they want.

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Meet the Black Creatives Inspiring Black Joy Through Art

It’s hard to be a joyful Black creative on a good day; to pour your being into beautiful work amid ongoing injustices is already taxing. And during the current unprecedented and uncertain times, reclaiming and protecting that Black joy may feel particularly difficult.

Article
Niki McGloster
2020
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Wonder Seeker: 52 Ways to Wake Up Your Creativity and Find Your Joy

Spark your sense of wonder and lift your spirits with this collection of fun, creative activities and ideas to help cultivate daily joy, illustrated with full-color photographs and watercolors.

Book
Andrea Scher
2021
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How to Survive an Avalanche of Sorrow

The author of Discovering Your Soul Signature shares his unexpected take on one of life’s hardest emotions—and how to get back to joy again.

Article
Panache Desai
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Belonging: Overcome Your Inner Critic and Reclaim Your Joy

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

Book
Catherine A. Wood, Emily Joy Rosen (foreword)
2020
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Be Kind to Yourself: Releasing Frustrations and Embracing Joy

When we experience frustrations in daily life, many of us hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness.

Book
Cindy Bunch, Ruth Haley Barton (foreword)
2020
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Get Intimate with Your Emotions

If you want more joy, get as intimate as possible with all of your emotions, illuminating and honoring the basic energy of each one. There is a kind of joy that sooner or later emerges from such exploration, the joy of simply being present at the heart of whatever we are feeling.

Article
Robert Augstus Masters
2013
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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

Video
Maria Sirois
2017
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Big Magic: Creative Living Beyond Fear

Readers of all ages and walks of life have drawn inspiration and empowerment from Elizabeth Gilbert’s books for years. Now this beloved author digs deep into her own generative process to share her wisdom and unique perspective about creativity.

Book
Elizabeth Gilbert
2016
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Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

Book
Robert Augustus Masters
2013
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Awakening Joy: 10 Steps to Happiness

Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.

Book
James Baraz, Shoshana Alexander, Jack Kornfield (foreword), Ram Dass (preface)
2012
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EXPLORE TOPIC

Creative Well-Being