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How to Change (with Katy Milkman)

The Accidental Creative with Todd Henry

We all have things in our life that we'd like to change, but change can feel like a bit of a "black box." What is lacking for many of us, according to Katy Milkman, is strategy. We don't have an effective path forward to create the change that we want to see in our lives and work.

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02:27

Dr. Michael Beckwith on How to Rise Above Other People’s Negative Energy | Help Desk | OWN

For months, Katie has been thinking about quitting her job. Although the 27-year-old feels fortunate to have a good job that pays well, her co-workers' negative energy makes the work environment unhealthy. "I can feel when there's toxic energy around," Katie explains.

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Creative Well-Being