PODCAST

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A Beautiful Anarchy (with David duChemin)

The Accidental Creative with Todd Henry

When most of us tell the story of our career journey, it’s often a very linear tale. However, the reality is much more complex. Most of our lives and our career journeys are much more circuitous in nature

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24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

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EXPLORE TOPIC

Creative Well-Being