PODCAST

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How to Receive Negative (and Unfair) Feedback

The Accidental Creative with Todd Henry

We need other people in our lives to tell us the truth. If we immediately get defensive when they tell us something we don’t like, we will lose key allies in our journey of growth. On this episode, we share a few strategies for dealing with feedback in a healthy way.

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How to Receive Negative (and Unfair) Feedback
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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

Article
Richard Davidson
2016
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Buddha’s Heart: Meditation Practice for Developing Well-Being, Love, and Empathy

With Buddha’s Heart, senior meditation teacher Stephen Snyder reveals an original and clear path to the powerful brahmavihāras. These practices offer rich, soothing support for the soul and a portal to spiritual awakening and deepening self-realization.

Book
Stephen Snyder
2020
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EXPLORE TOPIC

Creative Well-Being