PODCAST
Ep 52 The Power of Continuous Practice for Your Art
Kick in the Creatives Podcast
Today we are talking about the power of continuous practice. And I think that most of the people who joined KITC at the start and have been joining in with the challenges ever since will be able to see how much they have improved by adopting a creative habit.
FULL SUMMARY
Today we are talking about the power of continuous practice. And I think that most of the people who joined KITC at the start and have been joining in with the challenges ever since will be able to see how much they have improved by adopting a creative habit.
Listen on:
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Well-Being (77)
- Self-Mastery (74)
- Motivation (70)
- Self-Development (66)
- Habit Formation (65)
- BIPOC Well-Being (60)
- Self-Discovery (56)
- Anxiety (51)
- Self-Care (49)
- Neuroscience (48)
- Depression (45)
- Entrepreneurship (44)
- Work-Life Balance (43)
- Resilience (42)
- Self-Expression (42)
- Burnout (41)
- Goal Setting (39)
- Black Well-Being (38)
- Productivity (38)
- Focus (37)
- Cancer (36)
- Growth Mindset (35)
- Athlete Well-Being (34)
- Leadership (34)
- Search for Purpose (32)
- Building Character (30)
- Honoring Emotion (30)
- Peak Performance (30)
- Authenticity (29)
- Collaboration (29)
- Parenting (29)
- Self-Discipline (29)
- Happiness (27)
- Mindfulness (27)
- Habits of Mind (26)
- Stress Management (26)
- Communication Skills (25)
- Fear (25)
- Human Potential (24)
- Mind-Body Connection (24)
- Emotional Intelligence (EQ) (23)
- Empowerment (23)
- Self-Pressure (23)
- Confidence (22)
- Courage (22)
- Grit (22)
- Self-Actualization (22)
- Self-Reflection Practices (22)
- Stress (22)
- Criticism and Rejection (21)
- Finding Meaning (21)
- Negative Self-Talk (21)
- Self-Control (21)
- Activism/Service (20)
- Neurodiversity (20)
- Self-Healing (20)
- Trauma Healing (20)
- Performance Anxiety (19)
- Physical Health (19)
- Problem Solving (19)
- Self-Limiting Beliefs (19)
- Self-Worth (19)
- Time Management (19)
- Willpower (19)
- Work Relationships (19)
- Awareness (18)
- Disabled Well-Being (18)
- Fellowship and Community (18)
- Intention (18)
- LGBTQIA Well-Being (18)
- Meditation (18)
- Self-Employment (18)
- Self-Esteem (18)
- Speaking Your Truth (18)
- Women’s Well-Being (18)
- Young Adult Well-Being (18)
- Connection with Nature (17)
- Digital Life (17)
- Slumps (17)
- Brain Health (16)
- Identity (16)
- Play (16)
- Transformation (16)
- ADD/ADHD (15)
- Emotional Labor (15)
- Mindfulness Practices (15)
- Passion (15)
- Self-Acceptance (15)
- Setting Limits and Boundaries (15)
- Work Ethic (15)
- Addiction (14)
- Anger (14)
- Exercise (14)
- Financial Instability (14)
- Personal Development (14)
- Relationship Challenges (14)
- Relationship with Time (14)
- Competition (13)
- Social Justice (13)
- Suicide (13)
- Vulnerability (13)
- Building Culture (12)
- Community Healing (12)
- Discrimination (12)
- Journaling (12)
- Mental Health Challenges (12)
- Neuroplasticity (12)
- Performance Pressure (12)
- Positive Thinking (12)
- Self-Realization (12)
- Values (12)
- Belonging (11)
- Empathy (11)
- Female Empowerment (11)
- Joy (11)
- Latinx Well-Being (11)
- Letting Go (11)
- Memoir (11)
- Psychology (11)
- PTSD (11)
- Relationship with Money (11)
- Storytelling (11)
- Child’s Emotional Growth (10)
- Failure (10)
- Indigenous Well-Being (10)
- Life Challenges (10)
- Neuropsychology (10)
- Self-Love (10)
- Shame (10)
- Social Responsibility (10)
- AAPI Well-Being (9)
- Compassion (9)
- Cross-Cultural Dynamics (9)
- Curiosity (9)
- Gratitude (9)
- Grief (9)
- Healthy Eating (9)
- Inner Life (9)
- Inner Peace (9)
- Motherhood (9)
- Offering Support to Others (9)
- Presence (9)
- Quitting Your Job (9)
- Racism (9)
- Self-Reliance (9)
- Sleep (9)
- Buddhism (8)
- Children’s Well-Being (8)
- Chronic Anxiety (8)
- Endurance (8)
- Gender Challenges (8)
- Healing Approaches (8)
- Job Loss (8)
- Poetry (8)
- Racial Healing (8)
- Racial Identity (8)
- Rest (8)
- Self-Reckoning (8)
- Trust (8)
- Access to Education (7)
- Aging (7)
- Anger Management (7)
- Asking for Help (7)
- Breathwork (7)
- Child’s ADD/ADHD (7)
- Connection (7)
- Decision Making (7)
- Imposter Syndrome (7)
- Integrative Medicine (7)
- Loneliness (7)
- Mindfulness Meditation (7)
- Perception (7)
- Positive Psychology (7)
- Soul Mission (7)
- Spiritual Growth (7)
- Spiritual Life (7)
- Talk Therapy (7)
- Addiction Recovery (6)
- Autism (6)
- Awe (6)
- Climate Change (6)
- Diet and Nutrition (6)
- Eating Disorders (6)
- Family Dynamics (6)
- Inner Strengths (6)
- Learning Styles (6)
- Positive Self-Talk (6)
- Race and Gender (6)
- Racial Justice (6)
- Transgender Well-Being (6)
- Unfulfilled Career (6)
- Veteran Well-Being (6)
- Art Therapy (5)
- Caregiver Well-Being (5)
- Child’s Challenging Behavior (5)
- Cognitive Behavioral Therapy (5)
- Coming Out (5)
- Conflict Resolution (5)
- Consciousness (5)
- Disconnection (5)
- Environmental Justice (5)
- Forest Bathing (5)
- Forgiveness (5)
- Generosity (5)
- Inner Child (5)
- Integrity (5)
- Interdependence (5)
- Intuition (5)
- Kindness (5)
- Optimism (5)
- Personality Typing (5)
- Academic Struggles (4)
- Adaptability (4)
- Child’s Anxiety (4)
- Clinical Depression (4)
- Conscience (4)
- Dysfunctional Childhood (4)
- Energy Healing (4)
- Freedom (4)
- Gender Discrimination (4)
- Global Challenges (4)
- Guilt (4)
- Living with Illness (4)
- Managing Energy (4)
- Manifestation (4)
- Men’s Well-Being (4)
- Nonbinary Well-Being (4)
- Patience (4)
- Racial Discrimination (4)
- Retirement (4)
- Ritual (4)
- Self-Compassion (4)
- Spiritual Awakening (4)
- Spiritual Healing (4)
- Stoicism (4)
- Trauma (4)
- Visualization (4)
- Zen Buddhism (4)
- Abandonment (3)
- Acceptance (3)
- Affirmations (3)
- Body Image (3)
- Chronic Health Conditions (3)
- Chronic Pain (3)
- Death or Loss of a Loved One (3)
- Divorce and Breakup (3)
- Epigenetics (3)
- Feminism (3)
- Higher Calling (3)
- Highly Sensitive People (3)
- Holism (3)
- Immigration and Assimilation (3)
- Intergenerational Trauma (3)
- Jealousy/Envy (3)
- Love (3)
- Masculine/Feminine Dynamics (3)
- Mentoring (3)
- Military to Civilian Re-entry (3)
- Moral Philosophy (3)
- Panic Attacks (3)
- Pleasing Parents (3)
- Science and Spirituality (3)
- Shadow (3)
- Situational Depression (3)
- Social Media Addiction (3)
- Spiritual Development (3)
- Subconscious (3)
- Suffering (3)
- Sustainability (3)
- Synesthesia (3)
- The Unconscious (3)
- Tibetan Buddhism (3)
- Toxic Relationships (3)
- Traumatic Grief (3)
- Youth Activism (3)
- Zen Meditation (3)
- Attachment Theory (2)
- Biofeedback (2)
- Child Depression (2)
- Child’s Autism (2)
- Child’s Trauma (2)
- Collective Trauma (2)
- Compassion Meditation (2)
- Doubt (2)
- Economic Justice (2)
- Embodiment (2)
- Environmental Exploitation (2)
- Facing Own Death (2)
- Fatigue (2)
- Friendship (2)
- Gender Identity (2)
- Gender Justice (2)
- Genetics (2)
- Guided Meditation (2)
- Homophobia (2)
- Hope (2)
- Humility (2)
- Hypnosis (2)
- Insomnia (2)
- Laughter Therapy (2)
- Life Force Energy (2)
- Longevity (2)
- Lovingkindness Meditation (2)
- Midlife Crisis (2)
- Narcissism (2)
- OCD (2)
- Othering (2)
- Philosophical Approaches (2)
- Post-Traumatic Growth (2)
- Poverty/Economic Inequality (2)
- Psychedelic Journey (2)
- Quantum Physics (2)
- Sexuality (2)
- Social Anxiety (2)
- Somatic Practices (2)
- Spiritual Practices (2)
- Spirituality and Health (2)
- The Divine (2)
- Unconscious Bias (2)
- Women’s Rights (2)
- A Course in Miracles (1)
- Accepting Love (1)
- Acupressure (1)
- Altered States (1)
- Autoimmune Disease (1)
- Betrayal (1)
- Body Positivity (1)
- Cannabis/CBD (1)
- Codependency (1)
- Cognition (1)
- Cognitive Psychology (1)
- Conscious Evolution (1)
- Cross-Cultural Parenting (1)
- Dark Night of the Soul (1)
- Despair (1)
- Dharma (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Ecospirituality (1)
- Ego (1)
- Ego Transcendence (1)
- Energy Balancing (1)
- Existentialism (1)
- Faith (1)
- Faith and Identity (1)
- Fate (1)
- Female Friendship (1)
- Flower Essences (1)
- Following Bliss (1)
- Gaming Addiction (1)
- Goddess (1)
- Heartmath (1)
- Household Labor (1)
- Illness and Injury (1)
- Indigenous Healing Approaches (1)
- Intimacy (1)
- Judaism (1)
- Jungian Analysis (1)
- Kabbalah (1)
- Karma (1)
- Kids and Sports (1)
- LGBTQIA Children (1)
- Life-Altering Injury (1)
- Living as an Empath (1)
- Loss of Partner/Spouse (1)
- Marriage (1)
- MDMA (1)
- Memory (1)
- Movement Meditation (1)
- Native American Beliefs (1)
- Neoshamanism (1)
- Nutritional Medicine (1)
- Obsessions/Compulsions (1)
- Oneness (1)
- Personality Disorders (1)
- Postpartum Depression (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychoanalysis (1)
- Regret (1)
- Romantic Relationships (1)
- Sex (1)
- Sleep Disorders (1)
- Smoking Addiction (1)
- Social Presence (1)
- Social Psychology (1)
- Somatic Experiencing (1)
- Spiritual Direction (1)
- Spiritual Fasting (1)
- Sutras (1)
- Synchronicity (1)
- Tarot (1)
- The Feldenkrais Method (1)
- Transcendent Experience (1)
- Trauma-Informed Therapy (1)
- Wake-Up Calls (1)
- Weight Concerns (1)
- Yoga (1)
FILTER
TEACHER
- Brian Tracy (7)
- Adam Grant (6)
- Alison Green (6)
- Edward Hallowell (6)
- Gretchen Rubin (6)
- Stephen Covey (6)
- Daniel Goleman (5)
- Gabor Maté (5)
- Kenneth Robinson (5)
- Lisa Feldman Barrett (5)
- Mihály Csíkszentmihályi (5)
- Natalie Goldberg (5)
- Brendon Burchard (4)
- Brené Brown (4)
- Jay Shetty (4)
- Judson Brewer (4)
- Karla McLaren (4)
- Martin Luther King Jr. (4)
- Rick Hanson (4)
- Daniel Amen (3)
- David Whyte (3)
- don Miguel Ruiz (3)
- Elizabeth Gilbert (3)
- Jacqueline Carter (3)
- Joan Borysenko (3)
- Judith Orloff (3)
- Maria Popova (3)
- Michael Phelps (3)
- Nancy Mellon (3)
- Naomi Osaka (3)
- Sonia Sanchez (3)
- Temple Grandin (3)
- Alain de Botton (2)
- Albert Einstein (2)
- Amy Morin (2)
- Andrew Solomon (2)
- Andrew Weil (2)
- Anne Lamott (2)
- Arianna Huffington (2)
- Chalene Johnson (2)
- Connie Zweig (2)
- Daniel J. Siegel (2)
- Debbie Ford (2)
- Diane Ackerman (2)
- don Jose Ruiz (2)
- Elaine Aron (2)
- Gary Zukav (2)
- Glennon Doyle (2)
- Hyla Cass (2)
- Jack Canfield (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- John Sarno (2)
- Lorin Roche (2)
- Marcus Aurelius (2)
- Mark Manson (2)
- Martha Beck (2)
- Martin Seligman (2)
- Mel Robbins (2)
- Noah Elkrief (2)
- Oprah Winfrey (2)
- Prince EA (2)
- Rich Fernandez (2)
- Richard Leider (2)
- Rob Brezsny (2)
- Scott Edelstein (2)
- Steven Johnson (2)
- Sue Morter (2)
- Tara Brach (2)
- Terri Cole (2)
- The Dalai Lama (2)
- Thomas Moore (2)
- Tony Robbins (2)
- Wim Hof (2)
- Abraham Maslow (1)
- Alanis Morissette (1)
- Alok Vaid-Menon (1)
- Amishi Jha (1)
- Angela Duckworth (1)
- Audre Lorde (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Bruce Lipton (1)
- Byron Katie (1)
- Cal Newport (1)
- Chip Conley (1)
- Danielle LaPorte (1)
- Deepak Chopra (1)
- Dilip Jeste (1)
- Dorothy Day (1)
- Eckhart Tolle (1)
- Edward Hoffman (1)
- Elizabeth Lesser (1)
- Ellen Langer (1)
- Emiliana Simon-Thomas (1)
- Epictetus (1)
- Evelyn Rysdyk (1)
- Gabrielle Bernstein (1)
- Geneen Roth (1)
- Gordon Neufeld (1)
- Guru Jagat (1)
- Harriet Lerner (1)
- Herbert Benson (1)
- Howard Gardner (1)
- Jack Kornfield (1)
- Jacqueline Novogratz (1)
- James Baraz (1)
- James Doty (1)
- James Hillman (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Jane Hirshfield (1)
- Joe Dispenza (1)
- John Bradshaw (1)
- Joseph M. Marshall III (1)
- Karen May (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Kris Carr (1)
- Krista Tippett (1)
- Leah Guy (1)
- Light Watkins (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Maria Sirois (1)
- Marianne Williamson (1)
- Marie Forleo (1)
- Mark Nepo (1)
- Mary Oliver (1)
- Matt Kahn (1)
- Matthew Fox (1)
- Maya Angelou (1)
- Megan Rapinoe (1)
- Michael Bernard Beckwith (1)
- Monnica Williams (1)
- Moshé Feldenkrais (1)
- Nataly Kogan (1)
- Neil Pasricha (1)
- Nicole LePera (1)
- Oshoke Pamela Abalu (1)
- Paramahansa Yogananda (1)
- Parker J. Palmer (1)
- Poppy Jamie (1)
- Rainer Maria Rilke (1)
- Ralph De La Rosa (1)
- Ralph Waldo Emerson (1)
- Ram Dass (1)
- Rebecca Solnit (1)
- Rha Goddess (1)
- Rich Roll (1)
- Robert Augustus Masters (1)
- Ruby Wax (1)
- Rupi Kaur (1)
- Saeed Jones (1)
- Sam Harris (1)
- Sandra Ingerman (1)
- Scott Shute (1)
- Serena Williams (1)
- Sharon Salzberg (1)
- Simon Sinek (1)
- Simone Biles (1)
- Stephanie Y. Evans (1)
- Steven Kotler (1)
- Ta-Nehisi Coates (1)
- Thich Nhat Hanh (1)
- Thubten Chodron (1)
- Toni Morrison (1)
- Tony Gaskins Jr. (1)
- Tonya Rapley-Flash (1)
- Wayne Dyer (1)
- William Barber (1)
- William Bloom (1)
- Yongey Mingyur Rinpoche (1)
- Yung Pueblo (1)