PODCAST

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End the Week with Joy

The Daily Shine

Whatever happened today or this week: You have the power to end things on a high note. Today, we use the “peak-end rule” to finish the week on a joyful note that will boost your mood.

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33 – Develop Your Purpose in Life with Former NFL Player Tim Hightower

While some professional athletes lose their purpose in life when their career ends, that wasn't the case for Tim Hightower. Some of the things we talk about are how to discover your purpose, why it's important to have meaning in your life, and how to find a community of people who believe in you.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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EXPLORE TOPIC

BIPOC Well-Being