PODCAST

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End the Week with Joy

The Daily Shine

Whatever happened today or this week: You have the power to end things on a high note. Today, we use the “peak-end rule” to finish the week on a joyful note that will boost your mood.

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

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Afrikan Wisdom: New Voices Talk Black Liberation, Buddhism, and Beyond

Afrikan Wisdom represents an intersectional, cross-pollinated exploration of Black life--past, present, and future.

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Why We Can’t Breathe

“If one of us cannot breathe, none of us can breathe,” writes Buddhist scholar Jan Willis in this poignant essay.

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EXPLORE TOPIC

BIPOC Well-Being