Gratitude is key to our physical and mental wellbeing — but it takes practice to make it a part of our everyday. Today, join Mel for a journaling exercise to show gratitude to your present, past, and future self.
FULL SUMMARY
Gratitude is key to our physical and mental wellbeing — but it takes practice to make it a part of our everyday. Today, join Mel for a journaling exercise to show gratitude to your present, past, and future self.