PODCAST

Your Self-Care Isn’t Selfish

The Daily Shine

When life gets stressful, it can be hard to prioritize our wellbeing. Today, artist and storyteller Joy Ofodu takes over the Daily Shine and leads us through an affirmation journaling exercise to remind us that self-care isn't selfish.

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How to Craft and Use Affirmations for Anxiety

An affirmation describes a specific type of positive statement usually directed toward yourself with the intent of promoting change and self-love while squashing worry and fear.

Crystal Raypole

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Powerful Daily Affirmations for Anxiety, Chronic Stress, Panic Attacks

Law of attraction positive affirmations for healing anxiety and other mental health challenges. Healing tones that speak straight to your subconscious mind, and begin the healing process from chronic stress and fearful overworking habits we build up in our lives.

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A Year of Positive Thinking: Daily Inspiration, Wisdom, and Courage

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The Power of Positive Self-Talk

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Mirror Work: 21 Days to Heal Your Life

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Living Juicy: Daily Morsels for Your Creative Soul

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52 Ways to Live the Course in Miracles: Cultivate a Simpler, Slower, More Love-Filled Life

Use Karen Casey’s 52 positive affirmations and meditations to find inner peace. We all face struggles that can leave us feeling broken and hopeless. But peace and healing are always available to us if we are open to them.

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Daily Meditations for Practicing the Course

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Each Day a Renewed Beginning: Meditations for a Peaceful Journey

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A Woman’s Spirit: More Meditations for Women

Following in the tradition of her recovery classic, Each Day a New Beginning, author Karen Casey presents another year full of inspiring meditations that speak to the challenges faced by recovering women. All women are unique—we all face different joys and struggles.

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EXPLORE TOPIC

Affirmations