PODCAST

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Rewrite Your Limiting Beliefs

The Daily Shine

“Iceberg beliefs” are negative feelings or beliefs that we have about ourselves, which often lurk just below the surface of our minds. Today, we use a journaling exercise to disempower these beliefs by identifying them, then setting them aside to imagine a more capable you.

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97 – Learn Ways to Have a Better Conversation with Best-Selling Author Celeste Headlee

Celeste Headlee is a journalist, speaker, and co-host of Retro Report, a weekly series on PBS. Some of the things she talks about in this episode are how to hold difficult conversations with people, how to become better at making conversation, and how to deliver bad news effectively.

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EXPLORE TOPIC

BIPOC Well-Being