PODCAST

FindCenter AddIcon

Trust Your Worth

The Daily Shine

You are worthy just by being yourself. Today, we work through a call and response activity to practice self-acceptance and self-love for who you are today.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being