PODCAST

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Your End of Month Reflection

The Daily Shine

Look back at the moments and lessons that shaped you this month. Tiffany guides you through an end of November reflection to celebrate your wins, growth, and learnings.

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112 – How to Heal from Trauma with Licensed Marriage and Family Therapist Kati Morton

Kati Morton is a licensed marriage and family therapist who runs a private practice in Santa Monica, California. In this episode, we talk about her new book, Traumatized: Identify, Understand, and Cope with PTSD and Emotional Stress.

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EXPLORE TOPIC

BIPOC Well-Being