2
PODCAST
Imagine a Better World
The Daily Shine
Our imaginations are powerful. Not just for achieving goals, but for improving our communities too. Today's meditation helps you see and feel a better future for yourself and the world.
FULL SUMMARY
Our imaginations are powerful. Not just for achieving goals, but for improving our communities too. Today's meditation helps you see and feel a better future for yourself and the world.
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FILTER
TOPIC
- Imagination and Creativity (197)
- Black Well-Being (155)
- Social Justice (151)
- Creative Well-Being (128)
- Guided Meditation (107)
- Racism (100)
- Indigenous Well-Being (98)
- Goal Setting (88)
- Well-Being (84)
- Self-Development (77)
- Community Healing (76)
- Self-Mastery (76)
- Anxiety (69)
- Racial Justice (68)
- Racial Identity (67)
- Self-Discovery (67)
- Trauma Healing (64)
- Sound Healing (62)
- Neuroscience (61)
- Environmental Justice (59)
- Stress Management (57)
- Women’s Well-Being (57)
- Resilience (53)
- Depression (52)
- Empowerment (52)
- Racial Healing (52)
- Inspiration (51)
- Personal Development (51)
- Buddhism (50)
- Cross-Cultural Dynamics (50)
- Healing Approaches (50)
- Self-Healing (50)
- Mindfulness (49)
- Connection with Nature (48)
- Mind-Body Connection (48)
- Self-Reflection Practices (47)
- Athlete Well-Being (45)
- Mindfulness Meditation (45)
- Social Responsibility (45)
- Awareness (44)
- Fellowship and Community (44)
- LGBTQIA Well-Being (42)
- Racial Discrimination (41)
- Speaking Your Truth (40)
- Habit Formation (38)
- Parenting (38)
- Search for Purpose (38)
- Self-Expression (38)
- Climate Change (37)
- Motivation (36)
- Entrepreneurship (35)
- Honoring Emotion (35)
- Transformation (35)
- Happiness (34)
- Human Potential (34)
- Focus (33)
- Identity (33)
- Self-Limiting Beliefs (33)
- Youth Activism (33)
- AAPI Well-Being (32)
- Burnout (32)
- Growth Mindset (32)
- Leadership (32)
- Physical Health (32)
- Building Character (31)
- Latinx Well-Being (31)
- Self-Esteem (31)
- Young Adult Well-Being (31)
- Self-Actualization (30)
- Authenticity (29)
- Courage (29)
- Finding Meaning (29)
- Habits of Mind (29)
- Intergenerational Trauma (29)
- Race and Gender (29)
- Self-Love (29)
- Communication Skills (27)
- Indigenous Rights (27)
- Mindfulness Practices (27)
- Self-Acceptance (27)
- Self-Control (27)
- Stress (27)
- Cancer (26)
- Compassion (26)
- Fear (26)
- Female Empowerment (26)
- Grit (26)
- Breathwork (25)
- Intention (25)
- Self-Worth (25)
- Economic Justice (23)
- Inner Peace (23)
- Indigenous Healing Approaches (22)
- Joy (22)
- Native American Beliefs (22)
- Christianity (21)
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- Presence (21)
- Productivity (21)
- Spiritual Growth (21)
- Brain Health (20)
- Gender Justice (20)
- Work-Life Balance (20)
- Compassion Meditation (19)
- Emotional Intelligence (EQ) (19)
- Freedom (19)
- Generational Healing (19)
- Offering Support to Others (19)
- Whiteness (19)
- Yoga (19)
- Inner Life (18)
- Lovingkindness Meditation (18)
- Negative Self-Talk (18)
- Relationship with Time (18)
- Self-Realization (18)
- Self-Reckoning (18)
- Spirituality and Politics (18)
- Tibetan Buddhism (18)
- Belonging (17)
- Feminism (17)
- Mantra Meditation (17)
- Neurodiversity (17)
- Vulnerability (17)
- Anger (16)
- Asking for Help (16)
- Exercise (16)
- Manifestation (16)
- Nonviolence (16)
- Poverty/Economic Inequality (16)
- Psychology (16)
- PTSD (16)
- Relationship Challenges (16)
- Sleep (16)
- Sustainability (16)
- Veteran Well-Being (16)
- Visualization (16)
- Access to Education (15)
- Addiction (15)
- Building Culture (15)
- Caregiver Well-Being (15)
- Collective Trauma (15)
- Consciousness (15)
- Energy Healing (15)
- Gratitude (15)
- Journaling (15)
- Life Challenges (15)
- Mental Health Challenges (15)
- Self-Compassion (15)
- Setting Limits and Boundaries (15)
- Somatic Practices (15)
- Spiritual Awakening (15)
- Spiritual Healing (15)
- Spiritual Life (15)
- Values (15)
- Women’s Rights (15)
- Disabled Well-Being (14)
- Faith and Identity (14)
- Inner Strengths (14)
- Integrative Medicine (14)
- Neuroplasticity (14)
- Peak Performance (14)
- Problem Solving (14)
- Storytelling (14)
- Trust (14)
- Body Image (13)
- Compassion Fatigue (13)
- Environmental Exploitation (13)
- Failure (13)
- Gender Discrimination (13)
- Interdependence (13)
- Memoir (13)
- Motherhood (13)
- Rest (13)
- Self-Pressure (13)
- Shame (13)
- Suffering (13)
- Suicide (13)
- Work Challenges (13)
- ADD/ADHD (12)
- Aging (12)
- Embodiment (12)
- Empathy (12)
- Play (12)
- Spiritual Practices (12)
- Willpower (12)
- Child’s Emotional Growth (11)
- Children’s Well-Being (11)
- Collaboration (11)
- Coming Out (11)
- Connection (11)
- Diet and Nutrition (11)
- Digital Life (11)
- Global Challenges (11)
- Higher Calling (11)
- Immigration and Assimilation (11)
- Letting Go (11)
- Living with Illness (11)
- Love (11)
- Performance Anxiety (11)
- Positive Thinking (11)
- Chronic Health Conditions (10)
- Ecospirituality (10)
- Family Dynamics (10)
- Grief (10)
- Healthy Eating (10)
- Imposter Syndrome (10)
- Insight (Vipassana) Meditation (10)
- Loneliness (10)
- Masculine/Feminine Dynamics (10)
- Positive Psychology (10)
- Self-Reliance (10)
- Time Management (10)
- Unconscious Bias (10)
- Addiction Recovery (9)
- Anger Management (9)
- Chakra Meditation (9)
- Chronic Anxiety (9)
- Intuition (9)
- Kindness (9)
- Lovingkindness (9)
- Optimism (9)
- Perception (9)
- Positive Self-Talk (9)
- Relationship with Money (9)
- Romantic Relationships (9)
- Soul Mission (9)
- Sound Bath Meditation (9)
- Transgender Well-Being (9)
- Zen Meditation (9)
- Acceptance (8)
- Altered States (8)
- Chronic Pain (8)
- Cognitive Behavioral Therapy (8)
- Criticism and Rejection (8)
- Friendship (8)
- Hope (8)
- Integrity (8)
- Moral Philosophy (8)
- Movement Meditation (8)
- Talk Therapy (8)
- Transcendental Meditation (8)
- Tuning Forks (8)
- Awe (7)
- Child’s ADD/ADHD (7)
- Cross-Cultural Parenting (7)
- Curiosity (7)
- Disconnection (7)
- Faith (7)
- Forest Bathing (7)
- Holism (7)
- Illness and Injury (7)
- Inner Child (7)
- LGBTQIA Sexuality (7)
- Men’s Well-Being (7)
- Neuropsychology (7)
- Nonbinary Well-Being (7)
- Passion (7)
- Performance Pressure (7)
- Poetry (7)
- Prayer (7)
- Science and Spirituality (7)
- Self-Discipline (7)
- Slumps (7)
- Spiritual Development (7)
- Trauma (7)
- Ayurveda (6)
- Body Scan Meditation (6)
- Calming Meditation (6)
- Decision Making (6)
- Discrimination (6)
- Dysfunctional Childhood (6)
- Eating Disorders (6)
- Endurance (6)
- Forgiveness (6)
- Homophobia (6)
- Learning Styles (6)
- Mentoring (6)
- Military to Civilian Re-entry (6)
- Naturopathy (6)
- Oneness (6)
- Othering (6)
- Panic Attacks (6)
- Ritual (6)
- Sexuality (6)
- Shadow (6)
- Social Media Addiction (6)
- Spirituality and Health (6)
- Walking Meditation (6)
- Adaptability (5)
- Affirmations (5)
- Art Therapy (5)
- Chakras (5)
- Child’s Challenging Behavior (5)
- Death or Loss of a Loved One (5)
- Dharma (5)
- Enlightenment (5)
- Facing Own Death (5)
- Gender Challenges (5)
- Generosity (5)
- Handling a Loved One’s Illness (5)
- Psychology and Spirituality (5)
- Sacred Feminine (5)
- Sutras (5)
- Traumatic Grief (5)
- Unfulfilled Career (5)
- Work Relationships (5)
- Zen Buddhism (5)
- Child’s Anxiety (4)
- Child’s Trauma (4)
- Clinical Depression (4)
- Competition (4)
- Conflict Resolution (4)
- Energy Balancing (4)
- Epigenetics (4)
- Functional Medicine (4)
- Gender Identity (4)
- God (4)
- Guilt (4)
- Highly Sensitive People (4)
- Humanitarian Aid/Relief Work (4)
- Humility (4)
- Incarceration (4)
- Islam (4)
- Karma (4)
- Kundalini Yoga (4)
- Living as an Empath (4)
- Nutritional Medicine (4)
- Philosophical Approaches (4)
- Retirement (4)
- Shamanic Healing (4)
- Social Psychology (4)
- Stoicism (4)
- The Divine (4)
- Theta Healing (4)
- Toxic Relationships (4)
- Unity (4)
- War (4)
- Abandonment (3)
- Accepting Love (3)
- Acupressure (3)
- AIDS (3)
- Autism (3)
- Body Positivity (3)
- Chanting (3)
- Conscience (3)
- Crystal Bowls (3)
- Divorce and Breakup (3)
- Drug Addiction (3)
- Family Acceptance (3)
- Financial Instability (3)
- Gender and Spirituality (3)
- Hypnosis (3)
- Jealousy/Envy (3)
- Jewish Renewal (3)
- Judaism (3)
- Jungian Analysis (3)
- Kabbalah (3)
- Lifestyle Medicine (3)
- OCD (3)
- Patience (3)
- Psychedelic Research (3)
- Quantum Physics (3)
- Religious Experience (3)
- Reproductive Health (3)
- Situational Depression (3)
- Sleep Disorders (3)
- Social Anxiety (3)
- Social Presence (3)
- Spiritual Direction (3)
- Subconscious (3)
- Synesthesia (3)
- Taoism (3)
- Tarot (3)
- The Unconscious (3)
- Transitions (3)
- Vedic Meditation (3)
- Wake-Up Calls (3)
- Wholeness (3)
- Work Ethic (3)
- Yoga Nidra (3)
- Acupuncture (2)
- Adoption (2)
- Alcohol Addiction (2)
- Animal Welfare (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Bullying (2)
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- Challenges with Teens (2)
- Child Depression (2)
- Codependency (2)
- Cognition (2)
- Comparing Belief Traditions (2)
- Conscious Evolution (2)
- Death and Dying (2)
- Despair (2)
- Doubt (2)
- Drum Therapy (2)
- Ego (2)
- Enneagram (2)
- Fatherhood (2)
- Fatigue (2)
- Fiction (2)
- Genetics (2)
- Global Food Supply (2)
- Goddess (2)
- Heartmath (2)
- Herbal Supplementation (2)
- Homeopathy (2)
- Identity Shifts (2)
- Intimacy (2)
- Islamophobia (2)
- Kundalini (2)
- Laughter Therapy (2)
- LGBTQIA Parents (2)
- Life Force Energy (2)
- Longevity (2)
- Magic (2)
- MDMA (2)
- Midlife Crisis (2)
- Narcissism (2)
- Neopaganism (2)
- Neoshamanism (2)
- Non-Duality (2)
- Overtone Chanting (2)
- Personality Disorders (2)
- Personality Typing (2)
- Post-Traumatic Growth (2)
- Pregnancy and Childbirth (2)
- Psychedelic Journey (2)
- Psychedelic-Assisted Therapy (2)
- Reiki (2)
- Self-Employment (2)
- Sexual Assault or Abuse (2)
- Suicide Loss Survivor (2)
- Synchronicity (2)
- Teacher Burnout (2)
- The Feldenkrais Method (2)
- Trauma-Informed Therapy (2)
- Wicca (2)
- Academic Struggles (1)
- Archetypes (1)
- Ashtanga Yoga (1)
- Astral Projection (1)
- Ayahuasca (1)
- Binaural Beats (1)
- Body Mapping (1)
- Channeling (1)
- Child’s Autism (1)
- Christian Mysticism (1)
- Cognitive Psychology (1)
- Crystals (1)
- Dark Night of the Soul (1)
- Death or Loss of a Child (1)
- Dementia (1)
- Domestic Abuse (1)
- Dreamwork (1)
- EMDR (1)
- Emotional Labor (1)
- Existentialism (1)
- Fate (1)
- Flower Essences (1)
- Foster Parenting (1)
- Grace (1)
- Guided Imagery (1)
- Handling a Child’s Illness (1)
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- Sexual Health (1)
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FILTER
TEACHER
- James H. Cone (13)
- Mona Polacca (13)
- C. S. Lewis (12)
- Deepak Chopra (11)
- Reginald Ray (11)
- Brian Tracy (10)
- Lorin Roche (10)
- Resmaa Menakem (9)
- William Barber (9)
- Jack Canfield (8)
- Julia Cameron (8)
- Light Watkins (8)
- Andy Puddicombe (7)
- Greta Thunberg (7)
- Lama Rod Owens (7)
- Louise Erdrich (7)
- Agnes Baker-Pilgrim (6)
- Audre Lorde (6)
- Bernie S. Siegel (6)
- Daniel Goleman (6)
- Dorothy Day (6)
- Eric Maisel (6)
- Tara Brach (6)
- The Dalai Lama (6)
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- Beatrice Long Visitor Holy Dance (5)
- Brendon Burchard (5)
- Dan Harris (5)
- Gabor Maté (5)
- Jan Willis (5)
- John Bradshaw (5)
- Judith Orloff (5)
- Kenneth Robinson (5)
- Lisa Feldman Barrett (5)
- Nikki Mirghafori (5)
- Pema Chödrön (5)
- Sarah Blondin (5)
- Sharon Salzberg (5)
- Shinzen Young (5)
- Sonia Sanchez (5)
- Thich Nhat Hanh (5)
- Andrew Weil (4)
- Joseph M. Marshall III (4)
- Karla McLaren (4)
- Kelly McGonigal (4)
- Lodro Rinzler (4)
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- Ralph De La Rosa (4)
- Ram Dass (4)
- Rick Hanson (4)
- Russell Brand (4)
- SARK (4)
- Shakti Gawain (4)
- Terri Cole (4)
- Tony Robbins (4)
- Yongey Mingyur Rinpoche (4)
- Adam Grant (3)
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