PODCAST

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Rest along the Way

The Daily Shine

The world is going through many changes, and we each play an important role. Make sure you remember it’s OK to rest along the way.

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85 – How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff

On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.

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EXPLORE TOPIC

Activism/Service