PODCAST

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How to Set an Intention

The Daily Shine

We can feel stuck in our emotions or thoughts so easily, especially when life gets tough. Tiffany helps you refresh your mindset by setting an intention, which you can try any time in your day.

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31 – Heal a Broken Heart with Breakup Bootcamp Author Amy Chan

Amy interviews Amy Chan, the author of Breakup Bootcamp, about the scientific ways to heal a broken heart. They discuss why we're attracted to certain people, the things you shouldn't do after a relationship ends, and the steps you can take to heal when your heart is broken.

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EXPLORE TOPIC

BIPOC Well-Being