PODCAST

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Bonus Episode: Celebrate Indigenous People’s Day, Not Columbus

All My Relations Podcast

The foundational narrative we teach our children about Columbus is rooted in myth and falsity. Instead of teaching our real Native American history, or our real humanity, we’ve settled for American mythology.

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The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

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Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World

Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be.

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13:56

Dismantling Shame - Rabbi Sharon Brous

Father Greg Boyle calls us to dismantle the shame that stands in the way of us being who we’re called to be in the world.

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

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EXPLORE TOPIC

BIPOC Well-Being