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Duality: Bad Girl, Good Human Featuring Orixa

Life, I Swear

Orixa, founder of Bad Girl, Good Human joins me to talk about giving women permission to embrace their dualities, as well as grief, heartbreak and the time sensitivity of life and love.

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79 - How to Motivate Yourself to Get Healthy with Fitness Trainer Jillian Michaels

Jillian Michaels is a fitness expert and renowned life coach. Some of the things she shares on today's show include how to motivate yourself when you don't feel like it, how to set other people up for success, and how to get back on track when you've messed up.

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EXPLORE TOPIC

BIPOC Well-Being