PODCAST

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Break the Stigma with Wilmer Valderrama

Latinx Therapy

In this final episode of the season, I had the honor to sit down and chat with Wilmer Valderrama, actor, producer and activist. He talked about how mental health was perceived in his family, and also about the mentality that helps him reach his goals.

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29 – How to Deal with Being Socially Awkward with Ty Tashiro

Amy interviews Ty Tashiro about how to deal with feeling socially awkward. Ty shares the science behind why some people are socially awkward.

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97 – Learn Ways to Have a Better Conversation with Best-Selling Author Celeste Headlee

Celeste Headlee is a journalist, speaker, and co-host of Retro Report, a weekly series on PBS. Some of the things she talks about in this episode are how to hold difficult conversations with people, how to become better at making conversation, and how to deliver bad news effectively.

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EXPLORE TOPIC

BIPOC Well-Being