This poem by Walt Whitman celebrates the sacred role of women and motherhood.
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CLEAR ALL
Men and women build mental strength the same way—gender doesn't matter. But when it comes to counterproductive bad habits that might slow your progress or keep you stuck, gender can play a serious role.
In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman.
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Tennis legend Billie Jean King joins Morning Joe to discuss her new autobiography ‘All In.’
In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.
Excessive use of external motivation can slow and even stop your journey to mastery.
The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.
Everyone knows that regular exercise and weight training lead to physical strength.
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Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.
Combining spiritual, psychological, and self-reflective tools, Thomas offers an antidote to the make-it-happen mainstream culture and fosters slowing down, intentionality, and self-care as a pathway to empowerment.