POEM

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"For years my heart inquired of me"

By Hafiz
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This poem by Hafez reflects on the everlasting questions of truth and the meaning of life.

In respect of copyright, we cannot display the poem here. Click the link to read it.

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47:05

Awakening the Heart - The Practice of Inner Transformation with Thich Nhat Hanh

What is Mindfulness? Mindfulness is the energy of being aware and awake to the present moment. It is the continuous practice of touching life deeply in every moment of daily life. To be mindful is to be truly alive, present and at one with those around you and with what you are doing.

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Mysticism